Duck blood, despite the price is very cheap, but the nutritional value is very rich. It comes with vitamin K1, has a very good blood coagulation function efficacy. Suitable for post-surgery patients to take to regulate the body. And the iron content is also very high, also very easy to be absorbed, for severe anemia has very good clinical treatment effect. It contains colorful protein can also enhance the body resistance. The elderly, women can eat more oh. Fried duck blood is a simple fast dish, but want to do out of the delicious is also a little skill oh. In the pan before frying every day to do a step, you can make not fishy and not stinky, tender and delicious things taste. Which step is it, let's take a look at it.

Food: duck blood water tofu 1 box, 1 chili pepper, 2 dried chili peppers, 2 cloves of garlic, mace 10 and then one, onion appropriate, cooking salt 1 spoon, soy sauce 1 spoon, sugar appropriate, rice wine 1 spoon cooking process: 1. ready for the key food, the northern region is very rare to sell fresh duck blood, you can buy this kind of canned duck blood water tofu. 2. Tofu removed, cut into blocks, chili pepper cut into slices, scallions and garlic paste cut out. 3. pot with water boiled, pour a small amount of rice wine, put in the duck blood water tofu once again boiled, fished out of the duck blood to control water. Do this step every day, can better get rid of duck blood odor.

4. hot pan hot oil, put into the pepper WenHuo fried incense, put into the dried chili, scallions and garlic stir fry. 5. pour into the drained water duck blood water tofu, go red oil burst 1min. 6. put into the chili, soy sauce, sugar, salt quickly stir fry. You can get up the pan on the plate. Eat while hot taste best Oh. Very spleen appetizing dish, duck blood water tofu soft and tender into the taste, very delicious. This plate is basically eaten by a person. It's one of those dishes that I never get tired of eating. I make this dish at least 2 times a week. Because it is too delicious, and can also give me blood to replenish qi, naturally can not miss him.