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10 ways to eat figs

Stewed Pig's Trotters with Figs

Ingredients: 200g figs, 100g lily, 2 pig's trotters, a little ginger, a little pepper, garlic, water, salt, MSG, chopped green onion.

Working method

(1) First cut the pig's trotters into small pieces.

(2) Add ginger, pepper, garlic and appropriate amount of water, cook together with figs until fully cooked, then add golden lily and cook for 30 minutes.

(3) Add salt, MSG and chopped green onion to taste and serve.

Local chicken soup with figs

Ingredients: One native chicken, 50g dried figs, ginger slices, oil, salt.

Working method

(1) Wash and cut the native chicken into pieces, put them into a casserole together with figs and ginger slices, and add enough water.

(2) Bring to a boil over high heat, then turn to medium-low heat for half an hour.

(3) Turn to minimum heat for 1.5 hours.

(4) Add salt to taste.

Fig juice

Ingredients: 7-10 figs, rock sugar depends on personal taste.

Working method

(1) Soak 7-10 figs and set aside.

(2) After the water boils, add the figs and rock sugar and simmer for 20-30 minutes.

Fig tea

5 to 7 figs, 10g of green fruits, decoct in water, add appropriate amount of honey, and make tea several times a day.

This tea has the effects of clearing away heat, soothing the throat, reducing swelling and relieving pain, and is suitable for hoarseness caused by lung heat, sore throat, intestinal dryness and constipation.

Fig porridge

Ingredients: 50 grams of fresh figs, 100 grams of japonica rice, appropriate amount of rock sugar.

Working method

Wash the japonica rice and add water to make porridge. When the porridge is cooked until thick, add the peeled figs and cook briefly. When the porridge is ready, add rock sugar.

Efficacy: Take with food for 20 days. This porridge strengthens the spleen and qi, moistens the lungs and detoxifies. It can be used as an auxiliary treatment for early stage lung cancer, sore throat, cough, diarrhea, hemorrhoids, etc.