material
(1) prefabricate a box of sheep's feet, 3-5 slices of ginger, and salt 1. Accessories: chives 1 roots are finely cut for later use, and more than 65,438 dried peppers are prepared after the mutton hoof is stewed, and salt 1/4.
(2) If the sheep's hoof is untreated, you need to boil a pot of boiling water first. Put the sheep's hoof in the pot and iron it, so that the wool can be easily removed, that is, take it out of the pot and wash it quickly (it is not easy to remove it when it is cold). Knock hard with the back of the knife to remove the hoof sheath. After washing the sheep's hoof, blanch it for about 65,438+00 minutes, take it out, drain it and put it in the pot.
(3) Add a proper amount of water, and then add pepper, aniseed, onion ginger and salt in turn. After the fire boils, turn to medium-low heat and cook the sheep's hoof until soft and rotten. The soup made from sheep's hoof can also be made into mutton soup. If the soup is salty, you can mix it with boiling water, and then add sesame oil, sesame paste, monosodium glutamate and coriander.
(4) Stewed sheep's head and hoof is the most primitive snack of Uygur and other nationalities. It is easy to make. Take fresh sheep's head and hoof, roast all the wool, scrape it clean, remove the horns and hoof shells, put it in a pot, and cook it without any seasoning until the meat can leave the bones. Then take it out, cool it until the skin doesn't touch your hands, dip it in refined salt and eat it.
efficacy
Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion. Chinese medicine believes that mutton also has the function of tonifying kidney and strengthening yang, which is suitable for men to eat regularly. Sheep are full of treasures. Mutton is an excellent diet health care product. Mutton, sheep blood, sheep bone, sheep liver, goat milk, sheep gall, etc. Can be used for treating various diseases and has high medicinal value.