1, the effect of vinegar soaking tender ginger
Ginger is an aromatic and spicy medicine for strengthening the stomach, which has the functions of warming, invigorating, sweating and stopping vomiting. It is suitable for the symptoms of stomach cold, wind-cold, headache, phlegm retention, cough and vomiting. Ginger has the function of detoxification and sterilization. When we eat aquatic products such as preserved eggs, fish and crabs, we usually put some Jiang Mo and ginger juice on them. When the human body performs normal metabolic physiological functions, it will produce a harmful substance-oxygen free radicals, which will promote cancer and aging. After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin E, so eating ginger can resist aging, and eating ginger often can get rid of "senile spots".
Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach function, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion; The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect.
2, vinegar soaked ginger with tender ginger is good
It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Soaking ginger in vinegar is a health preserving method. Soaking ginger with vinegar has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang.
3. The practice of soaking ginger with vinegar
3. 1. Slice the ginger first. It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.
3.2, vinegar should choose the original flavor vinegar, if you use vinegar essence and blending vinegar, it will not play the role of Chinese medicine. In western Henan, persimmon vinegar has been used to soak Jiang Ye for thousands of years. Although the living conditions of local people are poor, their average life expectancy is very long.
3.3. Put the cut ginger into the bottle, and then pour the vinegar into the bottle. Note that this bottle must be cleaned and there must be no oil in it to avoid ginger deterioration; Vinegar must not pass through the ginger slices, so the ginger slices can't be exposed. Then, put this bottle of ginger slices soaked in vinegar in the refrigerator. After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of reducing blood fat and adjuvant treatment of arthritis. If you take it for a long time, you won't get hurt when you get old, and you can live longer.
4, vinegar soaked ginger can not eat people
1, ginger is not suitable for people with severe internal heat.
People suffering from lung heat, dry cough, stomach heat, vomiting, bad breath, hemorrhoid bleeding, sores and other diseases should not eat ginger. If it is a fever, when eating ginger, you must cooperate with cold medicine to neutralize the heat of ginger.
2. People with yin deficiency constitution must not eat ginger.
Yin deficiency is a hot and dry constitution, which is characterized by fever of hands and feet, sweaty palms, thirst, dry eyes, dry nose, dry skin, upset and irritable, and poor sleep. Ginger is pungent and warm, and eating ginger for people with Yin deficiency will aggravate the symptoms of Yin deficiency.
3, people with hair loss should pay attention to ginger.
Many people use ginger to treat hair loss. Indeed, ginger is warm and pungent, which can really increase local blood circulation, stimulate hair follicle opening and promote hair regeneration. However, it should be noted that hair loss is a heat-induced disease. Ginger will get hot if used for a long time. Using hot drugs to treat fever conflicts with the principle of "using cold drugs for fever" emphasized by traditional Chinese medicine, and should be used as little as possible.
4, hepatitis patients avoid eating ginger.
Under normal circumstances, hepatitis patients should avoid eating ginger, because eating ginger often will cause liver fire. If you want to control the liver fire caused by eating ginger, you can also choose some foods that can soothe the liver and regulate qi.