First, if it is a burning sensation between the chest and the heart caused by esophageal reflux, accompanied by obvious heartburn symptoms of sore throat. In this case, we can drink some wood butterfly honeysuckle tea. Mainly use wooden paste dishes, honeysuckle, licorice and decoction instead of tea. As long as you drink it for a week, you can effectively cure the heartburn caused by this situation.

Second, sometimes due to work, I can't eat on time often. After a long time, there will be a hungry stomach pain. The heartburn caused by this situation can be relieved by pressing Liangqiu point. The correct way is to press and rub the Liang Qiu near our knees with your thumb for about ten minutes. You can effectively alleviate the heartburn phenomenon.

Third, when the symptoms of heartburn are serious, and there are no materials mentioned above at hand, or the surrounding environment is not suitable for taking the above treatment methods. Then we can eat an apple or a banana immediately, and use the apple or banana to neutralize the excess gastric acid in our stomach and relieve the heartburn symptoms.

Fourth, heartburn symptoms in some patients are usually caused by acid regurgitation after meals. In this case, we can massage our Juque point or our Shangwan point. Juque point is located six inches above our navel. The correct massage method is to massage for 15 minutes after meals every day. Long-term persistence can effectively help us alleviate the phenomenon of heartburn after meals.