1, ham sausage is a common food in daily life, mainly composed of meat, starch and salt.

2, ham sausage will produce a large amount of sodium nitrite in the production process. The human body will paralyze the central nervous system after ingesting this sodium nitrite. In severe cases, it may even lead to poisoning. And because of the large number of preservatives added to the ham and sausage, ingesting the human body may lead to hemolysis.

3, ham and sausage high salt content, easy to raise blood pressure, so it is generally recommended not to eat too much ham and sausage.