1. Digestive system: Drinking black tea after meals dilutes gastric juice, making it more difficult for the stomach to digest food, and easily causing flatulence, indigestion and constipation.
2. Nervous system: Black tea contains caffeine, which easily leads to difficulty in falling asleep and long-term insomnia.
3. Urinary system: Drinking black tea for a long time will increase the burden on the kidneys.
4. Drinking black tea in moderation is beneficial: it can reduce blood fat, remove body fat and enhance the body's anticoagulant ability. Rich in vitamins and minerals, it is mainly suitable for people with elevated blood lipids and blood sugar, but it is not suitable for long-term drinking.
1. It may cause indigestion and stomach upset. The substances contained in black tea will stimulate the gastrointestinal tract and increase the secretion of gastric acid. Long-term drinking may lead to hyperacidity, causing indigestion symptoms such as stomach pain, nausea and vomiting.
2. It may affect sleep and mental state. Caffeine and other stimulants contained in black tea can stimulate the central nervous system, make people nervous, make it difficult to fall asleep, and affect the quality of sleep. Excessive drinking of black tea will also aggravate psychological states such as anxiety and nervousness.
3. It is easy to produce tea residue and theophylline. Anhua black tea is easy to produce a large amount of tea residue and theophylline in the brewing process, which may stimulate the human body, increase the burden on the digestive tract, and cause no small burden on the liver and kidneys.
4. It may lead to unbalanced nutrition and partial eclipse. Drinking Anhua black tea in large quantities for a long time will reduce the absorption of other food nutrients, lead to malnutrition, and may also affect human health because of partial eclipse.
5. May induce liver disease and kidney disease. Excessive intake of theophylline and other ingredients in black tea may lead to excessive burden on the liver and kidneys, resulting in health problems such as liver disease and kidney disease. Moreover, Anhua black tea is mostly made of leaves of older trees, and harmful substances such as heavy metals and pesticides are easy to accumulate in tea, which has adverse effects on human health.