What to avoid when eating crabs? Crab is an aquatic food that most people like to eat in our life. The common way to eat crabs is to steam them directly. The nutritional value of crabs is also high, and the production method is simple. Here are some things to avoid when eating crabs.
What should I avoid when eating crabs? 1 1, crabs and tea. Many people are used to drinking tea, thinking that tea helps digestion. But when eating crabs, drinking tea again is not only bad for digestion, but also causes indigestion.
2. crabs and persimmons. As we all know, persimmon contains tannic acid, and crab meat is rich in protein. Tannic acid slows protein's digestion. May cause vomiting, stomach pain and diarrhea.
3. Crabs and peanuts. The unsaturated fat content in peanuts is as high as 45%. Good for heart health. However, people who eat crabs with peanuts may have diarrhea, especially those who have a bad stomach.
4. Crabs and loaches. According to the theory of traditional Chinese medicine, loach belongs to hot food and crab belongs to cold food. Eating hot and cold food together will affect the internal balance of the body, so the two foods can't be eaten together.
5, crabs and pumpkins: Pumpkins are rich in "cobalt" elements, which can play a role in lowering blood pressure, but crabs themselves also have a role in lowering blood pressure, but eating together will offset the effect of lowering blood pressure.
6. Crabs and pears. Pears are cold, crabs are cold. Therefore, eating pears and crabs together will damage the stomach and cause indigestion, and in severe cases, it will cause diarrhea and abdominal pain.
7, crabs and tomatoes: tomatoes contain vitamin C, and eating with crabs will produce the toxicity of arsenic. Especially for patients with gastrointestinal diseases, the toxicity is particularly serious.
8. Crabs and honey: honey is warm food, while crabs are cold food. If people with deficiency, cold and damp heat eat crabs and honey together, they will also cause poisoning. Eating together will cause cold and hot collision of food, leading to indigestion.
9. Crabs and cantaloupes. Wax gourd, commonly known as melon, can clear away heat and relieve constipation. In addition, the crab itself is cold, and eating cantaloupe and crab together can easily lead to diarrhea and damage gastrointestinal health.
10, crabs and mushrooms: mushrooms contain organic alkali. Eating with crabs will induce stones in the body after being digested by gastric acid.
1 1, crabs and celery: celery contains a lot of fiber, which increases the burden of gastrointestinal absorption. Crab itself is cool, and the gastrointestinal burden will affect the absorption of protein in crab meat, greatly reducing the efficacy of the two ingredients.
12, crab and fig: fig is also a cold food, which has the effect of clearing away heat and moistening intestines. Eating with crabs will cause diarrhea and damage the gastrointestinal tract.
13, Crab and Mulberry: Chinese medicine believes that Mulberry tastes sweet and cold, which will reduce the nutritional value of the two foods together with the coldness of crab, and will also cause digestive burden to the body and be prone to diarrhea.
Crab is one of the best sources in protein. However, the following people are not suitable for eating crabs. Everyone must pay attention to:
1, people with gastrointestinal diseases, crab cold, easy to induce gastrointestinal discomfort, severe cases will also lead to abdominal pain and diarrhea.
2, people with high blood pressure and hyperlipidemia, eating crabs will lead to high cholesterol. Cholesterol is the main cause of hypertension and hyperlipidemia. At the same time, because crabs contain sodium, it may increase the risk of stroke or congestive heart failure.
3, people with colds, fever, colds, according to the perspective of Chinese medicine, crabs and other seafood belong to hair. People who have a cold eat crabs, which will lead to decreased immunity and it is difficult to recover from the disease.
People who are allergic to crabs will have allergic symptoms such as rash after eating crabs, and in severe cases, they will have shock. If you are not sure whether you are allergic to crabs, please have a test first.
5, pregnant women and babies had better not eat, crab meat has a high content of mercury, which may hinder the baby's development. Pregnant women should avoid eating crabs in the first three months and the last three months.
What should I avoid eating crabs? Don't eat persimmons after eating crabs.
"Diet" records: "Persimmon pears should not be eaten with crabs". Judging from the medicinal properties of food, persimmon crabs are cool and should be eaten together. Cold hurts the spleen and stomach, especially those with deficiency and cold constitution. Persimmon contains tannic acid, and crab is rich in protein. When they meet, they solidify into tannic acid protein, which is not easy to digest, hinders digestive function, makes food stay in the intestine for fermentation, and food poisoning such as vomiting, abdominal pain and diarrhea will occur.
Don't drink tea after eating crabs.
When eating crabs, it is best to drink warm yellow wine, and it is best not to drink tea before and after eating crabs. Because there are some bacteria in crab feet and crab gills, drinking vinegar can kill them, and our gastric juice also has certain bactericidal ability, but after drinking tea, it will dilute the gastric juice and the bactericidal effect will be greatly reduced; And tea leaves, like persimmons, also contain tannic acid, which will cause gastrointestinal discomfort when eaten together. Therefore, avoid drinking tea water when eating crabs and within one hour after eating crabs.
Don't eat peanuts after eating crabs.
Peanut is sweet, flat and has a fat content of 45%. When greasy things meet cold things, it is easy to cause diarrhea, so crabs should not be eaten with peanuts, especially those with weak stomach.
Don't eat cold drinks after eating crabs.
Cold drinks, such as ice water and ice cream, are cold and cool, which lowers the temperature of the stomach. Eating with crabs is bound to have diarrhea. So you can't eat with crabs, and you can't eat cold drinks immediately after eating crabs.
Don't eat loach after eating crabs.
According to Compendium of Materia Medica, "Misgurnus anguillicaudatus is sweet and non-toxic, which can warm the spleen, relieve cough and promote diuresis, and can not relieve yang." It can be seen that it is warm. Crabs are cold in nature and have opposite functions, so they should not be eaten both.
What to avoid when eating crabs? Pay attention when eating crabs.
1, don't eat dead crabs.
Parasitic bacteria in dead crabs will multiply and spread into crab meat, which will decompose protein and produce histamine. The longer the crab dies, the more histamine accumulated in the body, and the greater the toxicity. Even if the dead crab is cooked, the toxin is still not easy to be destroyed. After eating it, it will cause nausea and vomiting, flushed cheeks and rapid heartbeat.
2. Don't eat raw crabs
Crabs feed on animal carcasses or humus, so the body surface, gills and gastrointestinal tract of crabs are covered with various bacteria and sludge. In particular, the eggs of Paragonimus larvae in its body are highly infectious and resistant, and it is impossible to kill them only by soaking in yellow wine and white wine. Eating raw crabs and drunken crabs can easily induce paragonimiasis, stimulate or destroy lung tissue, cause cough and hemoptysis, and even cause paralysis if the virus enters the brain.
3. Don't eat crabs overnight
Crab is a food containing more histamine acid. The histidine left over from the crab will be decomposed into histamine under the action of some vitamins. Heating back to the pot can kill pathogenic microorganisms, but it can't destroy toxins and lead to histidine poisoning. So be sure to remember to eat crabs, and it is best to steam them now for no more than 4 hours.
4. Eat only crab meat, crab paste and crab roe.
Because crabs live in rivers and lakes, feed on zooplankton and like to crawl in the sand, their gills and intestines contain a lot of silt and stolen goods, which must be removed when eating, and they can only eat crab meat, crab paste and crab roe.
5. Eating crab seasoning vinegar ginger is essential.
Because crabs are cold, ginger, onion and garlic should be added to stir-fry crabs, while steamed crabs should be eaten with proper amount of Jiang Mo dipped in vinegar. On the one hand, it can offset the coldness of crabs and play a role in sterilization; On the other hand, dipping crab meat in vinegar can remove the fishy smell and increase the umami taste of crabs.
6. Don't eat too much
Due to the cold nature of crabs, the cholesterol in crab roe is very high, so the average person should not exceed 1 kg at a time, and eating crabs should not exceed three times a week. People with spleen and stomach deficiency and cold should pay special attention to avoid abdominal pain and diarrhea.
7. Foods that should not be eaten at the same time
Crabs also have foods that collide with them, so when eating crabs, don't eat them with celery, persimmons, pears, oranges, pomegranates, tomatoes, cantaloupes, peanuts, sweet potatoes, honey, rabbit meat and other foods, otherwise it will bring discomfort to your body.
Who is not suitable for eating crabs?
1, people with spleen and stomach deficiency and cold don't eat or eat less crabs.
Crabs are cold and easy to cause abdominal pain, diarrhea or indigestion after eating. In addition, patients with chronic gastritis and gastric and duodenal ulcer had better not eat crabs, because eating them is easy to make the old disease relapse or aggravate.
2. Patients with liver disease should not eat crabs.
People with poor liver, whether suffering from acute or chronic liver diseases, should eat less crabs rich in protein and amino acids, so as to reduce the burden of digestion and metabolism, give the liver more opportunities and time to recharge, and prevent the occurrence of hepatic encephalopathy.
People with allergies should avoid eating crabs.
Crab is cold and damp, which belongs to "hair". People with allergies eat crabs, and specific crab proteins enter the body through the intestinal wall with increased permeability, resulting in allergic reactions and a large amount of histamine, causing gastrointestinal smooth muscle spasm, nausea, vomiting, abdominal pain and diarrhea. Some can also cause urticaria or asthma.
2, cardiovascular patients avoid eating crabs.
Crabs contain high cholesterol. Patients with coronary heart disease, hypertension, arteriosclerosis and hyperlipidemia will eat foods with high cholesterol, which will increase cholesterol and aggravate the development of cardiovascular diseases. Therefore, they should eat less or no crabs, especially crab roe.
3, the elderly should not eat more crabs.
The digestive function of the elderly is weakened, the crab is cold and hairy, and its high-protein food is not easy to digest, so it should be eaten with caution. When eating, you can dip it in Jiang Mo vinegar juice to drive away the cold.
4. Pregnant women should avoid eating crabs.
Crabs have the effect of promoting blood circulation and removing blood stasis, which may lead to miscarriage. Chinese medicine believes that crab claws can give birth to a baby, so pregnant women or habitual abortion should be careful to eat.
Tips: Crabs are delicious and have high nutritional value, but while tasting delicious food, don't forget the taboo of eating crabs.