Hao chi yi Zuo lazy recipe daquan
1, delicious and easy to make lazy recipes-steamed eggs with minced meat
raw material
Egg, pork stuffing, oil, salt, onion, ginger, ginger.
method of work
1, beat the eggs in a bowl, add a little soy sauce and salt, and stir well.
2. Add warm water twice as much as the egg liquid, stir well, filter out the floating instant noodles in the egg liquid, and finally cover it and put it into the steamer.
3. Put cold water on the pot, turn the water to medium heat and steam for about 10- 15 minutes.
4. Heat oil in a wok, add ginger slices and fry until fragrant, then remove the ginger, then add chopped green onion, stir-fry with meat foam, add a few drops of cooking wine, stir-fry with meat foam until the color turns pale, add a little soy sauce and soy sauce, stir-fry with water, sprinkle chopped green onion, add a little salt and sugar to taste and stir-fry out of the wok; Pour the fried meat foam on the steamed eggs.
2, delicious and easy to make lazy recipes-steamed tofu with minced meat
raw material
Tender tofu 1 box, pork stuffing100g, 2 peppers, 3 tablespoons of cooking wine, salt, steamed fish and soy sauce, 3 tablespoons of sesame oil, pepper and onion.
method of work
1, wash the tofu and slice it, and put it on the whole plate.
2. Chop the meat into minced meat and marinate it with cooking wine and salt for about 10 minutes.
4. After the tofu is left for a while, a large amount of water may be produced and dumped.
5, put or minced meat on tofu, surface pepper or chopped pepper, and pour steamed fish and soy sauce.
6. Put the tofu in a boiling water steamer and steam it for 10 minutes.
7, another oil pan, add sesame oil, pepper, garlic to saute, then take out the pepper, pour the sesame oil on the tofu while it is hot, and sprinkle a layer of chopped green onion to eat.
3, delicious and easy to make lazy recipes-garlic doll dish
raw material
Garlic, baby cabbage, ginger, onion and garlic, oil and salt, soy sauce.
method of work
1, drain the baby cabbage, cut the whole vegetable, put it on a plate and steam it for 6-8 minutes until cooked.
2. Cut the pepper into circles, mince the onion, mince the garlic and shred the ham.
3, the oil pan is warm, add the ham and fry 1 minute.
4. Take out the steamed baby dish, pour the dish juice into a small bowl for later use, and spread the shredded ham on the baby dish.
5, the oil pan is hot, stir-fry the pepper and garlic, add the steamed vegetable juice of the baby dish, add soy sauce, sugar and salt to taste, and thicken it with water starch.
6. thicken the flavored juice boiled in the pot, pour it on the doll dish, sprinkle with chopped green onion and eat it ~!
4, delicious and easy to make lazy recipes-steamed pork ribs with powder
raw material
700g of small chops, 100g of rice, 2 tablespoons of fermented milk, 1 tsp of soy sauce, 1 tsp of oyster sauce, 1 tsp of sugar, 1 2 tsp of salt, 1 tsp of white wine, and appropriate amount of onion.
method of work
1, prepare raw materials.
2. Clean the ribs in the water.
3. Remove and drain water, and add white wine.
4. Sprinkle sliced onion and ginger for pickling 15 minutes.
5. Pick out the onion and ginger and add 2 spoonfuls of fermented milk.
6. Add soy sauce 1 tsp, oyster sauce 1 tsp and salt 1/2 tsp.
7. Add sugar 1 teaspoon.
8. Then stir well and marinate aside.
9. Put the pre-scoured and dried rice into an oil-free and water-free wok, and add star anise, pepper and small red pepper.
10, stir-fry the rice slowly on low heat until the rice turns slightly yellow.
1 1, put the rice together with star anise into a cooking machine and break it into granular rice pieces.
12, pour the broken rice into the ribs.
13, grab and mix evenly, so that the surface of each sparerib is evenly stained with rice crumbs.
14, put it in a plate and put it in a pressure cooker.
15, steam in a pressure cooker for 30 minutes, and then take it out.
5, delicious and easy to make lazy recipes-steamed scallops with garlic fans
raw material
4 scallops, half a handful of vermicelli, appropriate amount of shallots, appropriate amount of ginger, appropriate amount of garlic 1 petal, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of salad oil, appropriate amount of salt and 2g of chicken essence.
method of work
1, scallops are cleaned, and the vermicelli is soaked in warm water for 10 minutes in advance for later use; Ginger is finely cut, 1 cloves of garlic are cut into minced garlic, and onions are cut into chopped green onion; Heat a little oil in the pot, then turn to low heat and add 1/2 minced garlic to saute.
2. Add a little salt to the fragrant minced garlic and the other half raw minced garlic, and mix the chicken essence evenly for later use; Cut the washed scallops with a knife, cut the vermicelli into small pieces, then spread them in shells and sprinkle a little salt evenly.
3. Place the sliced scallop meat on vermicelli, evenly pour a little yellow wine into each vermicelli, and spread the adjusted garlic.
4. Put a few more shredded ginger, steam it in a boiling water pot for 5 minutes, take it out, pick out the shredded ginger, sprinkle a little chopped green onion one by one, pour some soy sauce, take another pot of oil and burn it until it smokes, and then evenly pour it on the chopped green onion to stimulate the fragrance.
What dishes to eat in summer? Good recipes.
0 1, bitter gourd
Bitter gourd is the most suitable melon vegetable for summer. Eating bitter gourd in summer can relieve summer heat, stimulate people's appetite, stimulate appetite, help digestion, and help improve immunity.
Bitter gourd, bitter and cold, has the function of clearing away heat and purging fire. Although bitter gourd tastes bitter, in fact, the bitter bitter the better. Because the bitter bitter bitter melon, the more bitter melon content, the higher the nutritional value. Moreover, Momordica charantia has the reputation of "fat killer", which has the function of reducing fat and weight, and is a good product for both medicine and food.
pay attention to
Bitter gourd is the coldest of common melons and fruits, so pregnant women and people with deficiency of spleen and stomach should eat less.
02. Cucumber
Cucumber is the best food to replenish water in summer, and its water content is the highest among all foods. Cucumber contains picrin, which has certain anti-cancer effect. In addition, cucumber is cool, has the effects of removing heat, benefiting water and detoxifying, and is suitable for cold salad, such as cucumber fungus and garlic mixed with cucumber.
pay attention to
Cucumber has a cold taste, and eating too much is easy to consume healthy qi and hurt the spleen and stomach. Therefore, people with insufficient qi and blood, people with chronic illness and physical weakness, the elderly or children, pregnant women, people with cold stomach and diarrhea, and people with tepid limbs should not eat too much.
03, wax gourd
Wax gourd is the first dish to relieve summer heat, which can supplement water and electrolyte, and has the function of clearing heat and dispelling summer heat. Traditional Chinese medicine believes that wax gourd is cool and sweet, enters the lung, large intestine and bladder meridian, and has the effects of clearing away heat and relieving summer-heat, reducing summer-heat and relieving fire. It is a very good summer-heat holy product. Moreover, the cold nature of wax gourd is not as strong as bitter gourd and white radish, so even pregnant women don't have to avoid it.
Patients with gout, hypertension, heart disease, liver disease, and beriberi edema may have problems with ascites and unsmooth urination. Winter melon can be boiled and eaten to help diuresis and eliminate edema.
04. Water spinach
Water spinach is one of the representative vegetables in summer. Traditional Chinese medicine believes that water spinach is sweet in taste and slightly cold in nature, and it belongs to the meridians of liver, heart, large intestine and small intestine, and has the functions of clearing away heat and cooling blood, diuresis, relaxing bowels, and clearing away heat and toxic materials.
In addition, the crude fiber content in spinach is rich, which can promote gastrointestinal peristalsis, increase defecation, prevent constipation, and also have the effect of balancing intestinal flora; Moreover, the carotene and vitamin C contained in spinach have a synergistic effect of anti-cancer, and moderate consumption is beneficial to the human body.
05, tomatoes
Summer is the season when tomatoes are on the market. Eating more tomatoes can not only prevent and improve various physical diseases, but also eliminate fat and detoxify and change obesity. It is an indispensable diet food!
Tomatoes are rich in lycopene, its anti-acidification effect can effectively inhibit the activity of active oxygen, and its anti-cancer ability is also very high! In addition, vitamin K can prevent osteoporosis to a certain extent, which can be said to be the savior of female bones! Vitamin e is a good helper to maintain liver function and improve hangover.