Cordyceps flowers do not know whether you know, it is Guangdong in recent times the popularity of the king, sought after by many people, although it is called "flower", but it is not a flower. Cordyceps flower lean meat soup is a very common diet in life. So, what are the effects of Cordyceps flowers lean meat soup, how to do it?

Practice one:

Materials: Cordyceps flowers 15g, jujubes 3-4, goji berries, ginger 2 slices, 500g of lean pork, salt a little

Practice:

1, pork cut into small pieces, Cordyceps flowers, goji berries, jujubes soaked into the water, about two minutes, washed and drained standby.

2, pot with water boiling hot, into the lean meat "fly" water.

3, fishing up the lean meat, rinse, drain water.

4, add water, add cordyceps flowers, goji berries, red dates, lean meat and ginger, high heat, skim the foam with a spoon.

5, five minutes after adding the right amount of salt, pour into the stewing cup. Five hours later you can enjoy.

Practice 2:

Materials: Cordyceps sinensis 5g, 100g lean meat, 5g of saxifrage, 3g of Chuanbei, 3g of Beiqiang, ginger in moderation, a pinch of salt

Practice:

1, saxifrage, Chuanbei and Beiqiang washed and set aside.

2, Cordyceps flowers wash, then soak in hot water and spare.

3, lean meat ginger place cold water in a pot, blanch off the blood and wash.

4, the lean meat, Sha Shen, Bei Xing, Sichuan Bay into the stew pot.

5, add cordyceps flowers as well as soaked water; and renewed boiling water to eight minutes full.

6, according to the instructions of the electronic stew pot operation, in the periphery also add the right amount of boiling water.

7, cover the lid, stew about 2.5-3 hours.

8, add a little salt to taste when serving.

Practice 3:

Materials: Cordyceps Sinensis 15g, pork loin 500g, 2 small onions, 2 slices of ginger, a little cooking wine, a little salt

Practice:

1, pork slices spare.

2, add water in the pot, when the water is hot, add small onion and ginger slices and cooking wine, blanch the pork slices.

3, open the pot and stir, until the meat is all browned, about 5 minutes, fish out.

4: Quickly rinse with water to remove foam and drain.

5: Add the blanched meat and rinsed cordyceps flowers to the casserole, adding enough water to cover.

6, cover and bring to a boil over high heat, reduce heat and simmer for 50 minutes.

7, add the right amount of salt, cover and stew over high heat for 10 minutes off the fire.