Enteritis is a commonly occurring problem, no matter adults and children are high incidence of people, due to fungi and parasites caused by small enteritis and colitis, and allergic enteritis, radiation enteritis, etc., and clinical symptoms are mainly: abdominal pain, diarrhea, dilute water or mucus pus and blood. Then you know what are the dietary methods of enteritis? What are the dietary principles for patients with enteritis? Below you and the daily nutrition of me to understand the knowledge of enteritis!
First, what are the dietary methods of enteritis?
1, minced meat porridge:
Ingredients: 500 grams of rice, 250 grams of minced meat, oil in moderation, as well as salt, monosodium glutamate, scallions a little.
Methods: (1) rice washed and put in a pot, add 4 to 4.5 kg of water, high fire after boiling in a small fire simmer to thin porridge.
(2) in the porridge is almost ripe when the pot rack on the fire, put the oil burned to six or seven mature is the onion chili pot, in the flavor into the minced meat stir-fry. (3) As soon as the meat changed color, add salt and monosodium glutamate and stir-fry a few more times, scattered into each bowl.
(4) Add hot porridge to each bowl and stir well with chopsticks.
Nutritional value: this porridge is nutritious, nourishing and moisturizing, is one of the diet of enteritis, and is very suitable for pediatric measles recovery.
Food incompatibility: round-grained rice can not be eaten with horse meat, Cang Er food yo.
2, banana puree:
Ingredients: 70 grams of bananas, 10 grams of sugar, 5 grams of lemon juice
Methods: (1) Bananas washed and peeled off the white silk.
(2) Cut the banana into small pieces and put them into a blender, add sugar and then a few drops of lemon juice.
(3) Puree the banana into a homogeneous mixture and serve in a small bowl.
Tips: Use ripe bananas and wash them well, while raw bananas have an astringent flavor and can not be fed to babies.
3, carrot puree:
Ingredients: 75 grams of carrots, 30 grams of apples, 5 grams of honey.
Production method: (1) the carrot washed, scraped off the skin, rubbed into fine silk.
(2) put the carrot shredded into boiling water and cook for 1 minute, then use the juicer to break.
(3) Peel, core and chop the apple.
(4) Put the broken carrots and chopped apples together in a pot, add water and cook over moderate heat until cooked.
(5) The carrot-apple paste out, add honey and mix well to eat.
Nutritional value: what is the diet for enteritis? Carrot puree is rich in carotene as well as containing carbohydrates, calcium, iron and vitamin C, vitamin B and many other nutrients, so it is said that it is a very good food for infants around 6 months.
Note: Although carrots are rich in nutrients, it is best to eat in moderation. If you give your baby too much, it is easy to make the skin yellow.
Compatibility food: apple avoid eating with aquatic products, because it will lead to constipation; honey's nutrients are more complex, onions and honey after eating honey in the organic acids, enzymes meet the sulfur-containing amino acids in the onions, etc., will be harmful to the biochemical reaction or produce toxic substances, and then *** the gastrointestinal tract and lead to diarrhea.
4, clove sour plum soup:
Materials: 1 kilogram of plums, hawthorn 20 grams, 10 grams of Chenpi, 30 grams of cinnamon, 5 grams of cloves, sugar 5 kilograms.
Production method: (1) the plums, hawthorn choice after washing one by one shot broken, with Chenpi, cinnamon, cloves together into a gauze bag tied mouth.
(2) Place a clean pot on the fire and fill it with about 55,000 milliliters of water, and put the medicine bag into the water and boil it with strong fire.
(3) and then turn to a small fire to boil with a small fire simmer for about 30 minutes, remove the package from the fire and leave to settle for about 15 minutes.
(4) Strain out the broth and add sugar to dissolve, filtered.
Effects:
What is the diet for enteritis? This soup is a good inhibitor of the thirst, heartburn, summer heat, cold gastric tract and gastric tract susceptibility to germs, this soup can be used as a health care soup for enteritis and dysentery. In addition, this formula uses ume plum and hawthorn to promote the production of body fluid and eliminate food, and uses chenpi, cinnamon, cloves to promote the circulation of air and flavor with sugar, so that there is dispersion in astringency and sweetness in acidity, which can be used for the symptoms of thirst and heartburn caused by summer-heat injury to fluids, and the symptoms of thirst, low food intake, epigastric plumpness, vomiting and diarrhea that hurt fluids caused by summer-heat and cold dampness. Plum, hawthorn, cinnamon, cloves have a strong inhibitory effect on a variety of intestinal susceptibility to bacteria, so it can be used as a drink for patients with enteritis, dysentery.
Food incompatibility: umeboshi is not to be eaten with pork; hawthorn should not be eaten with seafood, ginseng, lemon; Chenpi should not be used with half-summer, nanshing, and should not be used with warm and hot aromatic drugs; cloves are not visible fire, afraid of Yu Jin.
Second, in addition to the dietary approach to enteritis, what are the principles of dietary therapy for enteritis?
Diarrhea should pay attention to supplemental nutrition and to properly reduce the fiber content of the diet, such as leeks, celery, garlic shoots, etc. to use a less residual diet to reduce the high-fiber content may bring mechanical damage to the colonic mucosa.
1, less fiber, low-fat food: have to promote intestinal peristalsis, *** the role of the intestinal wall, but not easy to digest, the intestinal tract is not good, it should be limited. More oil and fatty foods in addition to not easy to digest its slippery bowel effect and can make diarrhea worse, so frying, cooking, frying and fat and cooking oil should control the amount.
2. What is the diet for enteritis? Note that supplemental protein and vitamins: in the daily diet should be used in some easily digestible high-quality protein foods such as fish, eggs, soy products and vitamin-rich fresh young leafy vegetables. It is best to consume vegetable juice to reduce the intake of fiber, because the digestion and absorption function of patients with chronic enteritis is poor, then it should be easy to digest half-flow less residue diet, small amount of meals, in order to increase nutrition, improve symptoms. Acute attacks of chronic colitis should eat porridge, refined rice and noodles, fish and shrimp, eggs and soy products and easy to digest food.
3, chronic enteritis, such as dehydration and low sodium phenomenon should be timely supplementation of light saline: consumption of vegetable leaf soup to supplement the loss of water, salt and vitamins.
4, exhaust, diarrhea is too strong when you should eat less sugar and easy to produce fermentation of food: such as potatoes, beans, milk and so on.
5, persimmons, pomegranates, apples: all contain tannins and pectin components are astringent antidiarrheal effect, so chronic colitis can be consumed in moderation.
6, chronic enteritis patients are weak, poor resistance: especially the gastrointestinal tract is prone to concurrent infections and should pay more attention to dietary hygiene, do not eat cold, hard and spoiled food, as well as prohibit alcohol, spicy *** strong seasonings.
In addition to the dietary approach to enteritis and principles of diet therapy, patients with chronic colitis should also closely observe their own adaptability to various foods and pay attention to individual differences. Some of the food should not have an impact on the intestinal tract, such as eggs, milk, etc., but after eating diarrhea aggravated, allergens can not be distinguished for a while, so we should find the problem, find out the reasons, find out the rules, try not to eat.