What weird things have you done to eat after you were pregnant? Which pregnant mother do you admire the most?

1. Reasons

When a woman is pregnant, the secretion of human sex hormones will also increase, but some of these newly added growth hormones will inhibit the secretion of gastric juice and pepsin in the pregnant mother, so it will also As a result, the mother often has a tasteless and bitter taste in her mouth. At this time, the mother will want to eat some sour, spicy, sweet... food with a distinctive fragrance to stimulate the taste buds and stimulate her appetite. This is a normal physiological change, and mothers don’t need to feel weird. Therefore, you can eat whatever food you want during pregnancy, but you should pay attention to the following aspects.

2. Dietary precautions during pregnancy

1. Pay attention to nutritional content. Some mothers have a great appetite after pregnancy, but they still like snacks and do not like to eat staple food. When it comes to eating, they will choose to eat hot pot, flower nail powder, hot pot and other foods. Although this food has a refreshing smell, it is not suitable for pregnant women. Mom shouldn't eat more. First of all, this kind of food usually comes from stalls and small shops, and the environmental sanitation and food materials may not be up to standard. Pregnant mothers will have diarrhea if they eat it. Secondly, this kind of food is not very nutritious and is not good for fetal development. Therefore, mothers should eat as many nutritious foods as possible during pregnancy. For example, ready-to-eat bird's nest contains a large amount of bird's nest acid, which is very beneficial to the development of the fetal nervous system and can also beautify the skin.

But when mothers buy bird's nests, they must choose well-known brands and purchase from regular platforms. Otherwise, they may buy fake or defective products, which will affect the effectiveness of the bird's nest and fail to provide nourishing and health-preserving effects. . There may be some adverse reactions that are not good for the development of the fetus.

2. Don’t be greedy. Although the growth and development of the fetus requires a lot of nutrients, mothers cannot use this as an excuse to eat whatever they want every day. It should be remembered that there is not much physical activity during pregnancy. Once too much food is consumed, both mother and fetus will easily suffer from overnutrition. Overnutrition in pregnant mothers can cause a variety of pregnancy symptoms, posing risks to themselves and their fetuses; overnutrition in fetuses often leads to giant fetuses, which not only makes it more difficult for pregnant women to give birth, but may also affect their IQ after birth.