The small tomato is the fruit of the Virgin Mary, I think we can not feel strange this name. It is also considered vegetables and fruits, and fresh fruits. It can effectively enhance the body's resistance, but also conducive to the development of brain intelligence. Can promote the generation of red blood cells, beauty care, sunscreen isolation effect is also good. And small tomatoes contain special chemical substances such as lipoic acid and lycopene. It is the beauty and beauty, appetizer and digestion of the choice

Huaiyama yam is a woody plant, tuber is cylindrical, Huaiyama yam contains a lot of tapioca starch protein, in which vitamins, human fat, acetylcholine content is also a lot. The iodine, calcium and iron in Chinese yam are all necessary for the body. There is also a mixture of chemicals in Chinese yam with a kind of polysaccharide protein. It has a very good effect on human health and possesses the function of tonifying the lungs and benefiting the kidneys.

Cabbage often contains a variety of vitamin C is very rich and diverse, but also with a lot of water, which is very useful to fill the body needs, if their bodies lack of water or lack of vitamin C, that is very likely to lead to the skin is not smooth, according to eat cabbage can be effectively filled with this trace elements, can make their skin become more and more good. Cabbage also carries a lot of new elements and magnesium, this nutrient element is also very beneficial to the health of the body.

Pan peach moisture vitamins and minerals are very high, the body has a very good nourishing and nourishing effect, can skin care and beauty care, prevention of anemia, can effectively enhance the total number of stem cells in the body, on the serious anemia has obvious preventive and therapeutic effects. Pan peach has a variety of reasonable chemical substances can accelerate the blood flow within the human body, on the women's menopause and menstrual disorders and other discomforts are regulating effect.

Pineapple nectar is a highly nutritious subtropical fruit, this fresh fruit not only contains a large amount of glucose and some acidic and alkaline components, in addition to minerals and vitamins and their carbohydrates are also flavonoids are pineapple nectar is the most important storage, daily everyone can take pineapple nectar can be digested and absorbed after a wealth of nutrients, you can effectively replenish the vitamins, beauty and nourishing human body, to relieve The actual fact is that it's not a good idea to have a good time.

Niu Dali is a leguminous plant of the legume family, generally grown in remote mountainous areas and valleys. It is a common woody plant in the mountains and possesses fragrant and calming properties. The root is yellowish or light yellow, laser cut at the level and creamy white in the center. The root has a bitter and astringent flavor and is not beaded. It has the services of nourishing the liver and tonifying the kidney and yang, tonifying blood and nourishing qi, tonifying the kidney and yang, nourishing yin and nourishing blood.