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What are the benefits of drinking some red wine before going to bed?
Ordinary bottled dry red wine 750 ml.

Drink 100 ml to 150 ml every day.

Drinking before going to bed has a nourishing effect.

Because wine contains sugar, amino acids, vitamins and minerals. These are all essential nutrients for human body. Without pre-digestion, it can be directly absorbed by human body. Especially the weak, often drink a proper amount of wine before going to bed, which is conducive to the recovery of the body. Phenols and aldehyde elements in wine have the function of oxidants, which can prevent the damage of reactive oxygen species (such as DNA and RNA in cells) to human body, and are one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging. Therefore, drinking wine in moderation often has the effect of preventing aging and prolonging life.

Digestive aid

Because wine contains all kinds of organic acids, it has a slight acidity, which is similar to the acidity of human body. It is a suitable condition for protein to digest, so wine is the best table drink containing protein. Wine can stimulate gastric acid to secrete gastric juice, and every 60- 100g of wine can increase gastric juice secretion 120ml. Tannin in wine can increase the contraction of smooth muscle fibers in intestinal muscle system and regulate the function of colon. Has certain curative effect on colitis.

Weight loss effect

Because wine can lose weight, every liter of dry wine contains 525 calories, which is only115 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.

by the way

I'll let you drink 100 to 150 ml, and you'll almost finish it in five or six days. You'd better buy a vacuum safety plug, which can delay the reaction between red wine and oxygen and ensure that the taste and taste will not change much.