Tea and coffee are caffeine drinks that women should avoid during pregnancy. These ingredients will bring many adverse effects to the growing fetus, and even lead to deformity. However, tea is a common way to entertain guests in people's lives. If many pregnant men can't avoid drinking tea during pregnancy, can men drink tea during pregnancy?

Can a man drink tea during pregnancy?

1. Male drinking tea does not affect pregnancy preparation. Drinking tea during pregnancy has little effect on sperm quality. Men are suitable for drinking green tea, raw Pu 'er tea and oolong tea, especially Wuyi rock tea, which is called "men's tea". Pregnant men should pay more attention to their usual balanced diet, and vegetarian dishes are less spicy.

2. Male pregnant women should pay special attention to improving sperm quality. In addition to good diet and living habits, zinc and selenium should be supplemented in the diet. It is suggested that taking Yuzhiyuan chewable tablets three months in advance can effectively increase sperm activity and quantity, improve sperm quality and enhance immunity, which is conducive to prenatal and postnatal care.

Food types not suitable for pregnant men

1. Garlic is a spicy thing. If you eat too much garlic raw, it will harm sperm, but pregnant men should not refuse to eat garlic. As long as the amount is well controlled and eaten after cooking, it will not harm sperm, but also play a certain health care role.

2, coffee contains caffeine, which can refresh the mind, but at the same time it will also control male sexual desire and sperm vitality, reducing fertility function, so it is best for pregnant men not to drink coffee and drinks containing caffeine.

3. Sunflower seeds are rich in fat, protein, vitamins and trace elements, and have certain health care functions. However, it is better for pregnant men to eat less, because some protein in sunflower seeds contains ingredients that can support testicular function. Excessive consumption of sunflower seeds may also cause testicular atrophy, which seriously affects male reproductive function.

Celery is a daily healthy vegetable, which plays a unique role in controlling the increase of blood pressure, but it is better for pregnant women and men to eat less. Because the ingredients contained in celery will reduce the number of sperm and affect normal pregnancy. If you prefer celery, please eat it after giving birth.

Diet during pregnancy will directly affect the quality of human sperm and eggs. Therefore, couples should not only pay attention to rest, but also the type of diet, especially men. If they eat more foods rich in vitamins, it will greatly promote the health of the whole reproductive system and sperm vitality, and will also greatly promote the success of pregnancy.