It should be ok to drink lemon, brown sugar and ginger tea every day. Ginger, lemon and oligosaccharide all have the functions of enhancing immunity, diminishing inflammation and sterilizing. Regular drinking can help friends detoxify, soothe the liver, moisten the lungs, whiten and moisturize.

The ingredients of lemon brown sugar ginger tea are 2 slices of ginger, 2 lemons and appropriate amount of brown sugar. The manufacturing method is as follows:

① Treatment of lemon: You can slice the lemon and remove the seeds. An easier way is to cut the lemon in half, squeeze out most of it and put it in a food box, remove the seeds and cut the rest into small pieces.

2 Processing ginger: Ginger can be shredded. Diligently diced and even ground into pieces, the ginger flavor is stronger.

③ Pour in brown sugar until all the shredded ginger and lemon slices are submerged. For people with high blood sugar or fear of consuming sugar to increase calories, it is recommended to use oligosaccharides completely. If it is used as a sports drink, don't use all oligosaccharides.