1. Antioxidant: Biluochun contains a lot of polyphenols, such as catechins and theaflavins, which can effectively resist oxidation, reduce the damage caused by free radical attacks on cells and protect health.
2. Lose weight: Catechin in Biluochun can promote the decomposition and metabolism of fat, which is helpful to lose weight and improve body shape.
3. Improve the skin: Tea polyphenols in Biluochun can inhibit the oxidation and inflammatory reaction of the skin, promote the renewal of skin cells, reduce pigmentation and wrinkles, and make the skin healthier.
4. Relieve fatigue: Caffeine in Biluochun can increase people's alertness and attention, relieve fatigue and stress, and improve work efficiency.
In a word, drinking Biluochun for women has many benefits, which can enhance physical fitness, improve skin quality and relieve fatigue. But at the same time, we should also pay attention to moderate drinking to avoid caffeine poisoning and other problems.