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What are the benefits of eating apples to the skin and what skin care ingredients are contained in apples?
1 What are the benefits of eating apples to the skin 1. Whitening teeth: apples are rich in cellulose, and the fine fibers in them can remove dirt between teeth and make you have a confident smile.

2. Whitening skin: Apples contain a lot of vitamin C. Eating apples often can help eliminate freckles and dark spots on the skin and keep the skin tender and ruddy. A new way to whiten skin: peel the apple, cut it into pieces, add some fresh milk and stir it evenly, which can not only remove acne, freckles and black spots, but also make people's skin tender, smooth and white. At the same time, you can apply an apple slice under your eyes and lift your eyelids slightly to help eliminate dark circles.

3. Detoxification and beauty: Apple is rich in pectin, which helps to regulate intestinal peristalsis, and the fiber it contains can help to remove the garbage in the body, thus helping you detoxify and beauty.

2 What skin care ingredients are contained in apples? Apples are rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber. In addition, they contain malic acid, tartaric acid and carotene, which is the one with the closest nutritional value among all fruits and vegetables. Eating more apples can really make people and health beautiful.

What is the function of apple mask? Apple mask can promote facial metabolism, activate muscle cells and make skin younger. Apple mask also has the function of cleaning skin, and it can shrink pores while cleaning. If you want to achieve whitening effect, you can add a little lemon juice to the mask, and if you want to moisturize your skin, you can add some honey to the mask. Apple is rich in vitamin C, which can resist oxidation and whiten the skin. Long-term use of apple mask will make the skin whiter and smoother. Apple masks on the market have different effects, so it is best to choose a suitable mask according to your own skin problems, and don't blindly follow the trend. It is best for sensitive people to try it on sensitive skin such as the back of their hands or the roots of their ears before using it to prevent redness and allergies.

4 What can I do with the apple mask? Slice the apple and apply it to the face. Principle of skin care: Apple contains a lot of water and various moisturizing factors, which have moisturizing effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin, and eating apples often can be C. In addition, the rich fruit acid components contained in apples can make pores smooth and have acne removing effect; Apples are rich in pectin, which helps to regulate intestinal peristalsis, and the fiber it contains can help to remove the garbage in the body, thus helping to detoxify and beautify the face; Apples contain a lot of vitamin C. Eating apples often can help eliminate freckles and dark spots on the skin and keep the skin tender and ruddy.