1, ingredients: dried Spanish mackerel, yam, chopped pepper, carrots, green garlic.

2, practice

Sun-dried Spanish mackerel rinsed once, cut into segments, drained water standby preparation of fresh yam, carrots, green garlic rinsed clean water standby.

Yam peeled, cut large pieces, cut and then hurriedly put in cool water to soak, to prevent oxidation black; green garlic cut inch segments, carrots cut hobnail block standby;

Casserole pour appropriate amount of oil, Spanish mackerel pieces into the pan, fry over low heat until both sides are slightly dry, stereotypical, with the skin side of the slight charcoal; pour the appropriate amount of soy sauce popping out of the aroma, and then yam, carrots into the pot, sprinkle a little salt, pour the right amount of hot water, high heat boil, cover the lid to micro small fire;

To yam and carrots are cooked through, the soup is also consumed to the degree of their own satisfaction, turn off the fire, will be the green garlic into the pot, gently mix a few times. This is a delicious casserole dried Spanish mackerel is ready.