First, wash the whole body wet, then apply a proper amount of scrub to the palm of your hand, rub it in the palm of your hand to soften the temperature of your hand, and then evenly apply it to the body, joints and chicken skin. Second, massage, the intensity of massage needs to be gentle, and the focus should be on the parts where keratin accumulates, such as the nose, knee joint and the outside of arm joint. After four to six minutes of massage, the scrub can be washed. If you want the scrub to play a better role, massage with a bath towel, and the effect will be better. Remember to apply body lotion to moisturize scrub after bathing. Frequency of use: For girls with oily skin, it is suggested that the best frequency of using body scrub is 1-2 times a week. For girls with dry skin, it is suggested that the best frequency of using body scrub is 1 time per week. For girls with sensitive skin, it is best to use less body scrub to avoid irritation to the body skin and discomfort to the body skin.