How to eat black sesame?

There are seven ways to eat black Ganoderma lucidum in the wheat field

One: Black Ganoderma lucidum wine, functions: nourishing blood and calming the nerves, treating neurasthenia, insomnia, indigestion, cough, elderly chronic diseases Bronchitis and other conditions.

Two: Slice the black Ganoderma lucidum and brew it with boiling water instead of tea. Function: Tonify the body and replenish qi, prolong life.

Three: Black Ganoderma Ointment, functions: nourishing the heart and lungs, protecting the liver and spleen.

Four: Black Ganoderma is generally not eaten directly because it is a very bitter herb. To use it, you usually buy Chinese patent medicines in pharmacies, such as Ganoderma capsules. It is mainly used to regulate nerves and sleep. , as well as improving immunity, strengthening the heart, lowering blood pressure, and lowering lipids. But generally it mainly targets neurological and sleep functions.

Five: Black Ganoderma Stew: Regardless of pork, beef, mutton, or chicken, Ganoderma lucidum can be added to the stew. Add seasonings, drink soup, and eat meat according to your own eating habits, which is beneficial to liver cirrhosis

< p>Six: Black Ganoderma and Tremella Soup: Treats coughs, restlessness, insomnia, excessive dreams, palpitations, and forgetfulness;

Seven: Black Ganoderma and Black Fungus Soup: Nourishes the lungs and stomach, activates blood circulation and moisturizes dryness, and strengthens the muscles. The heart nourishes the brain, prevents and fights cancer, lowers blood pressure and blood lipids, and prevents coronary heart disease.

Someone asked me online, old Chinese medicine practitioner, are you a doctor? Hee hee~~~It is guaranteed to be replaced if it is fake.