Tonifying kidney, strengthening body and increasing eyesight.

Efficacy: This soup can tonify the liver and kidney, strengthen the brain, improve intelligence and strengthen the body. If the body is weak, the deficiency is not replenished, the memory is poor, the vision is premature and the appetite is poor, this soup can be used as a diet therapy.

Ingredients: half a catty of chrysanthemum, two ounces of pork liver, one egg and a little salt.

Production: ① Wash vegetables. Wash pig liver and slice it. Eggs are shelled and stirred into egg paste. (2) Add water to the casserole, boil it until the water boils, add vegetables, cook until cooked, add pork liver until cooked, add egg paste and a little salt to taste, and serve.

The experience of cooking women

Before freezing fish, take out the internal organs of the fish without washing, clean the skin and stomach with a towel, and then put the whole fish in a plastic bag and put it in ice cubes for quick freezing. The fish head faces inward and the fish tail faces the refrigerator door, which can prevent the fins from stabbing your hand when taking fish.