The so-called cow bone soup is the cow bone stew soup, usually refers to is alone with cow bone stew soup. But there are many other ways to make cow bone soup, come and learn!

Method of stewing beef bone soup

Main ingredients: beef bone 1600 grams, steak 500 grams

Auxiliary ingredients: sesame seeds 5 grams

Seasoning: 10 grams of ginger, 15 grams of green onion, 10 grams of garlic (white skin), 10 grams of salt, 2 grams of pepper

1. Beef short ribs (600g), pork ribs and beef short ribs (1000g), soak them in cool water for about 1 hour and then fish them out;

2. then put them into boiling water to completely scald off the blood;

3. put the beef short ribs and beef short ribs into a large pot, add the scallion, ginger, garlic and enough water;

4. bring them to a boil over a martial arts fire, then turn to a medium fire to simmer them until there is half of the water left in the pot,

5. add the water to the pot, and then put it back into the pot. Use a spoon to remove the grease and foam floating on the top at any time;

5. When the soup boils to a milky white color, put in the beef ribs, and simmer for 3 hours over moderate heat, using a spoon to remove the grease and foam floating on the top at any time;

6. Cook until the meat is rotten, then pull out the ribs, scrape the meat from the bones, and slice it into thin slices of meat;

7. Continue to boil the bones until the soup turns into a thick milky white broth;

8. Put the thin slices of meat in a bowl, pour over the hot broth, sprinkle with chopped green onion and sesame seeds, season with salt and pepper to taste.

How to Make Beef Bone Soup with QiGuo

Ingredients: 250 grams of raw beef bones, 15 grams of wolfberries, 30 grams of black beans, 10 jujubes.

Preparation method:

The above materials add the right amount of water, *** cooked and rotten, seasoned and served. Take it once a day on an empty stomach for 30 days.

Functions:

Supplements qi and blood, benefits the liver and kidney. The main treatment belongs to qi and blood deficiency type anemia, postpartum blood loss, white face and pale lips, dizziness, fatigue, lumbar and knee weakness, night sweating, afternoon fever.

How to Make Beef Bone Soup with Apricot

Ingredients:

Beef Bone 3 pieces

Apricot Bone 300g

Vermicelli 1 small handful

Ingredients:

Cao Guo 3 pcs

Pericarpium Citri Reticulatae 5 slices

Pepper 15 pcs

Ginger, scallions, ginger, moderate amount

Ginger and pepper are the most important ingredients in the soup. strong> Beef bone soup role

Beef bone soup is the main raw material of beef bone, rich in protein, fat, vitamins and calcium and other nutrients for the human body to absorb, to cook the soup is rich in nutrients, to promote the body's absorption of calcium to improve immunity, the role of the spleen to open the stomach, especially suitable for the weak, poor appetite, back pain people drink.

Beef bone broth can play an anti-aging role. This is because the most important human bone is the bone marrow, blood red, white blood cells are formed in the bone marrow, with the age of the age and the aging of the body, the bone marrow to make red, white blood cells function gradually decline, the bone marrow function is reduced, directly affecting the human body's ability to metabolism. The collagen contained in the bone broth is just enough to enhance the body's ability to manufacture blood cells.

Beef bone broth is rich in calcium, which is good for children's bone development. Beef bone marrow is rich in phospholipids and unsaturated fatty acids, which can improve the child's immunity. Add ginger and pepper in the soup, it has the effect of driving away cold and dampness, especially suitable for drinking in winter. It is suitable for both young and old.

Monthly cow bone soup practice Part 2

Beef bone soup practice one

Ingredients: tomatoes, potatoes, carrots, corn, cow bone soup.

Practice

Potatoes, tomatoes, carrots in the pot to fry, to make a more fragrant soup.

Sautéed potatoes, tomatoes, carrots standby.

In advance of the simmering good beef bone soup, personal feeling: beef bone looks greasy, but the oil can be skimmed off, out of the soup than the pork bone fragrant, do not like greasy can be replaced by pork ribs, the flavor is equally delicious.

Add the soup in the ready material in the casserole, son loves meat, added a few pieces of beef bones with meat. Small fire to cook half an hour.

Turn off the fire in the first five minutes to put corn kernels into the pot, a thick beef bone soup came out. Some of the meaty beef bones have some fat, you can skim it off during the cooking process.

The soup is fresh, appetizing and nutritious. The color is also very attractive, children drink very good.

Beef bone soup practice two

Main ingredients:

500 grams of beef brisket, 200 grams of beef bones, 50 grams of green onions, 50 grams of carrots, 25 grams of celery, salt.

Methods:

1, wash the beef with water, cut into large chunks with a knife; beef bones with a machete smash, wash with water; celery, carrots and scallions remove the skin, wash, cut in half, and then put on the stove plate, roasted to a deep brown, standby.

2. Put the beef in boiling water to remove the blood, and then clean, and then put all the ingredients you improve the pot, with a high fire until the soup open, and then turn to a small fire slowly simmer.

3. Boil 2-3 hours or so, until the beef is cooked, seasoning can be.

Beef bone soup practice three

Ingredients: beef ribs 1, 2 tomatoes.

Practice:

1, a beef bone, cut into pieces, two tomatoes, cut in half.

2, cold water will be boiled beef bones, remove the foam. Add the tomatoes together to boil for 3-4 hours.

3, start the pot can add a little salt, excellent flavor, clear, and strong beef aroma.

Beef bone soup practice four

Ingredients: fresh beef ribs, white radish, ginger, salt.

Practice:

1, beef ribs into the cold water pot with ginger slices boiled over high heat. After boiling continue to cook for a few minutes to remove the blood. After blanching the beef ribs with warm water to wash, re-enter the pot, add ginger and enough water to boil to a small fire stew for about 3 hours.

2, white carrots peeled and cut into chunks.

3, beef ribs stewed until soft and fragrant soup. Pour into the radish, and add a little salt to taste, stew over low heat until the radish is soft and rotten can be.

Monthly Beef Bone Soup Practice Part 3

Practice 1

Ingredients: 500 grams of beef brisket, 200 grams of beef bones, 50 grams of green onions, 50 grams of carrots, 25 grams of celery, salt to taste.

Steps

1, wash the beef with water, cut into large chunks with a knife; beef bones with a machete smash, wash with water; celery, carrots and scallions remove the skin, wash, cut in half, and then put on the stove plate, roasted to a deep brown, standby.

2. Eighth beef in boiling water to remove the blood, and then clean, and then put all the ingredients you improve the pot, with a large fire until the soup open, turn to a small fire slowly simmer.

3. Boil for about 2-3 hours until the beef is cooked, seasoning can be. This nutrient-rich `beef bone soup, soup color yellowish, taste delicious, high nutritional value.

The main thing is that it can be used both as a home-cooked dish and as a soup base to cook dishes, which makes the dish more delicious and makes you savor the taste.

Method 2

Ingredients: beef bones, green onions, ginger, radish, cilantro.

Seasonings: Hua Diao wine, salt, vinegar.

Prepare in advance: 1. Beef bones are washed and then soaked in water for 2 hours, during which time the water is changed.

2. ginger slices; onion knot; radish peeled and cut into pieces.

Steps

1. Soak the beef bones in cold water and bring to a boil.

2. Beef bones back into the pot, add enough water, boil over high heat, and keep skimming off the foam.

3. When the foam begins to reduce, add green onions and ginger.

4. Add the Huadiao wine.

5. Add a little vinegar; turn to medium heat, continue to simmer, and continue to skim off the foam until there is no longer foam floating.

6. Simmer for about 4 hours; radish into the pot, add simmering beef bone broth, cook until the radish is cooked and soft, seasoned with the right amount of salt; eat a little parsley, taste better.

Practice 3

Ingredients: half a cow bone, 200 ml of milk.

Steps

1, half a cow bone, chopped (ask the seller to help chopped) will be clean cow bones, into the rice cooker. Add water to the highest water position line, add onion knots, ginger, cooking wine 10ML.

2, rice cooker to start the soup function, (with the casserole, if you use a large fire will be soup boil). The soup will boil when there will be a lot of floating powder, with a large spoon will skim off the floating powder.

3, add a small spoonful of vinegar (10ML), cover and cook for 4 hours. If you use a casserole, change to the smallest fire, boil 3-4 hours.

4, rice cooker 4 hours later, so, the surface has a thick layer of oil. Soup and oil separated into two bowls. Oil can be used to burn vegetable soup usually put a little, very fragrant. Soup can be mixed with a little salt and pure milk and drink, especially delicious. Bones can be dipped in a little soy sauce or pepper salt, grabbed and gnawed to eat.

stew beef bone soup, it is best to use cold water

because the general meat bones always with a little meat, if the beginning of the pot to pour hot water or boiling water, the surface of the meat is suddenly subjected to high temperature, the meat of the outer layer of proteins will immediately coagulate, so that the inner layer of proteins can not be adequately dissolved into the soup.

Only once you add enough cold water and slowly increase the temperature, the proteins can be fully dissolved into the soup, the soup flavor is more delicious.

In addition, add a little vinegar after the water boils, so that the bones of the phosphorus and calcium dissolved in the soup, so that the stew out of the soup is not only delicious, but also easy to stomach and intestinal absorption.

At the same time, do not put salt in the soup too early. Because salt can make the water contained in the meat quickly run out, will accelerate the protein coagulation, affecting the fresh flavor of the soup.

Materials

Seasonings: 15 grams of scallions, 10 grams of monosodium glutamate (MSG), 70 grams of green onions, 15 grams of ginger, 20 grams of bone marrow oil (supermarkets), 250 grams of soy sauce bone broth, 25 grams of chicken oil.

Practice

1, start the pot, the hair good clean hazelnut mushrooms with the old broth, chicken oil, onions and ginger cooked for 30 minutes, fish out for use.

2, take a small casserole, pour in bone marrow oil and sauce bone broth and cook on high heat for 6 minutes, put monosodium glutamate (MSG), seasoning foam, sprinkle scallions can be.

Tips

Characteristics: Soy sauce soup color thick flavor, bone marrow oil has a very high nutritional value, taste salty, fresh, fragrant, smooth and tender.

Materials

6 mushrooms, kelp, appropriate amount of bone marrow 500 grams (bone marrow - bone marrow bones), 3 anise pepper, appropriate amount of cinnamon, a section of ginger appropriate amount of cinnamon leaves, appropriate amount of cinnamon leaves

Practice

1 put the bone bone into an iron pot of dry stir frying, stir frying until the meat brown, sprinkle into the meat, pepper, cinnamon leaf, and then the meat, the meat, the meat, and then the meat, and then the meat. Peeled, not peeled will be bitter)

6 Pour water, add 3 star anise, a section of cinnamon, smashed ginger

7 Pressure cooker, water boil boil 30 minutes. If it is a casserole 1 hour

8 After boiling, add salt to taste, if you like pepper, you can boil into the white pepper grains

9 can also be boiled, add white pepper

Tips

Bone broth, the best with some seaweed, mushrooms, lotus root, hoofs, sugar cane, rehmannia, and other fire-cleaning ingredients. lotus seeds and other fire-clearing ingredients