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The correct way to brew black goji berries What is the correct way to brew black goji berries

1, before brewing the black goji berries first cleaned with water, because the black goji berries are dried in the open air, there will inevitably be dust.

2, brewing water used in the best choice of pure water, so that the taste is more pure, but also less prone to discoloration.

3, brewing black goji berries, choose the best water temperature is about 40 degrees, which can ensure that the goji berries inside the vitamin is not destroyed.

4, first put the water, and then put black wolfberry from above, this can make the soup color more uniform, the amount of wolfberry per cup of brewing is about 10 to 20 grains or so.

5, renew the water again, the original cup should be reserved 1/3 of the water.

6, goji berries soak to the end is inside the goji berries are edible, goji berries contain water-soluble vitamins, there are some trace elements are not easy to water, we can chew the way to absorb.