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The efficacy and role of chamomile, contraindications and methods of consumption are what?

I, the efficacy and role of snow chrysanthemum

Wild chrysanthemum is cool in nature, has the efficacy of dispersing wind and clearing away heat, strengthening the brain and brightening the eyes, etc., and it is effective against pneumonia, rhinitis, sore throat, and so on. Therefore, it has the efficacy of antiseptic, antibacterial, anti-inflammatory, preventing colds and chronic enteritis.

Xuezhu has high efficiency in lowering blood lipids, removing garbage from the body, and achieving the balance of body fluids in the human body, mainly on coronary heart disease, hyperlipidemia, and diabetes with special curative effects.

The contraindications of chamomile

People who have a cold stomach should not take chamomile, as it will cause stomach pain or indigestion; patients with low blood pressure should not take it, as it will make the blood pressure drop further.

Three, the consumption method of chamomile

1, general drinkers (daily health care, insomnia, weight loss and beauty, etc.): 1-2 grams per day, each time you can brew 5-6 times, or until the color basically recedes. If you drink it after dinner, it has a better effect on those who often have insomnia.

2, prevention and regulation of three high: 2-4 grams per day, each pot can be brewed 5-6 times, or until the color basically recedes.

3, high blood pressure, high cholesterol, high blood sugar patients: 4-6 grams per day, available chamomile alternative tea for long-term consumption. If you use a teapot to drink it, 2 grams of chamomile per pot can be brewed 4-5 times (the capacity of the teapot is 250 ml for example). Usually, after drinking chamomile for a month or so, the symptoms of the three highs are significantly improved.

4, with the use of: Kunlun snow chrysanthemum 2 grams, black wolfberry 5-10 grams of water brewing, drinking tea. Tonic effect: clear liver and eyesight, lowering fat and blood pressure.

5, insomniacs: 3 to 5 grams of boiling water every day, often insomniacs effect is particularly good.

Selection of chamomile

There are two kinds of chamomile sold on the market: one is artificially planted high-altitude chamomile, and the other is artificially planted plains chamomile in other areas.

Selecting chamomile:

One smell: high-altitude chamomile smells like traditional Chinese medicine; plains chamomile does not.

The second look: high-altitude wild chamomile appearance for the dark red ball-shaped stamens, stamens darker color. Because of the poor growing environment, the petals are less incomplete or no petals, the petals are golden yellow, the flower particles are smaller, the appearance is more difficult to see. Plain snow chrysanthemum growing environment comfortable buds large petals large and relatively complete, pistil color lighter.

Three aroma: authentic origin of high-altitude planted Kunlun chamomile dry flowers smell a faint medicinal flavor; low altitude planted chamomile dry flowers smell more pungent, a kind of smoked over the taste of the drug, or some people have been processed after the smell of rich sweetness, which is not the authentic taste.

Four products: high-altitude chamomile soup color is reddish-red, medicinal flavor, sweet taste; plains chamomile soup color is dark yellow, not reddish-red, no Chinese medicine flavor, sour taste.

Reference: Baidu Encyclopedia - Snow Chrysanthemum