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A few dishes are not tired of eating, fresh and flavorful, tasty and not greasy, learn not to go down the hall!
The accelerated pace of modern life, so that more and more people do not have the time and energy or laziness of the kitchen, the restaurant, fast food as their own kitchen, "outside the food family" continues to increase in number. Doing so, of course, can satisfy the appetite, but also can save time and trouble, but can not be ignored is that eating out will also bring the hidden danger of dietary safety. To solve this problem, I usually choose to do it yourself at home, cooking healthy and tasty dishes for the family, so let's take a look at the delicious dishes I brought to you!

Tea plate chicken

Ingredients: chicken, potatoes, onions, green pepper, dry red pepper, pepper, star anise, bean paste, ginger, garlic, cooking wine, beer, monosodium glutamate (MSG)

Practice:

1, chicken cut into chunks, peeled potatoes, hobnail block (not too small, or cook a little into the mashed potatoes), pepper cut into chunks, cut into chunks of onion

2, pots of water, water boils and then put 2.5 kg of water. Boil water, after the water boils put 2 pieces of ginger, cooking wine, 2 peppercorns, chicken, 1 minute after the fish out

3, another frying pan, put the oil hot, turn the heat down, put peppercorns, star anise, dry red chili pepper, fried

4, put the ginger and garlic, smell the aroma, put the chicken, add the cooking wine, stir fry over high heat

5, add a spoonful of soybean paste, stir fry evenly, the potatoes into it, plus some soy sauce, and stir fry together

5, add a spoonful of bean sauce, stir fry evenly, put the potatoes, add some soy sauce

6, pour a hall of beer, to be no more than chicken, large fire boil, turn the fire to cook, cook to the soup is only a little more than 1/3 of the time into the onion, stirring evenly continue to cook

7, stewed to the juice is almost closed, into the peppers, minced garlic, salt stir-fry, add a little water to simmer (where the water is the amount of the final soup)

Carp

Carassius Carassius

Ingredients: crucian carp; ginger; green onions; dried chili peppers; peppers; salt; sugar; vinegar; cooking wine

Practice:

1, fresh crucian carp wash, dry water. Ginger part of the shredded children, part of the sliced children (three slices on it), chopped green onions, and then the white onion and ginger stuffed into the fish belly.

2, hot pan pour oil, cold oil when the ginger slice put down, with the pan with ginger slice wipe again, so it is not easy to fry the fish skin off.

3, put the fish into the pan, do not flip let him so be fried, almost feel one side of the frying brown can be turned over to fry the other side. The so-called almost need a bit of intuition and experience, but basically if the fish is browned the tail will certainly be up.

4, both sides are well fried to the pot to add the right amount of water, almost did not pass the fish on the line. Then the chili and pepper thrown in to cook, boil can add a little sugar, cooking wine and vinegar and salt, has been open fire to cook to the soup is almost dry when the sheng out sprinkle some small onion on the line.

Fried rice cake with spring bamboo shoots and pickles

Ingredients:

100 grams of spring bamboo shoots, 100 grams of pickles, 200 grams of rice cake, fungus, green and red pepper a little, oil, salt, cooking wine, starch, chicken broth in moderation.

Practice:

1, spring bamboo shoots sliced and boiled for 2 minutes to drain the water, kimchi cut section, green and red pepper shredded, fungus soaked.

2, start the pan hot oil stir fry asparagus, pickles, fungus for a moment.

3, put half a bowl of water, put the rice cake boil soup.

4, put green and red pepper, add salt and chicken seasoning can be.

Garlic Spicy Fried Shrimp

Ingredients: prawns, garlic, chili, olive oil, salt, pepper

Directions:

1, 8 to 10 prawns, peeled and cleaned, two cloves of garlic, 4-5 dried red chili.

2, garlic chopped, chili with scissors cut into small circles.

3, pour 2 spoons of olive oil into the pot, when the oil is hot, pour in the minced garlic and chili pepper rings.

4, pour in the shrimp, add salt and pepper to taste.

5. Stir fry for about 3 minutes, or until cooked.

Meat foam bean curd next meal

Ingredients: 500 grams of bean curd; 200 grams of minced pork; 5 grams of millet peppers (do not eat spicy can not be put); green onions and garlic moderate; 1 spoon of soy sauce; 1 spoon of sugar; old soy sauce moderate; 1 spoon of cornstarch; 1 spoon of cooking wine; salt moderate; moderate amount of vegetable oil

Practice

1, 1 spoon of cooking wine, 1 spoon of sugar, 1 spoon of cornstarch and 1 spoon of soy sauce to grasp the first to put /p>

7, put the beans into the pan and stir fry while adding a small amount of water, be sure to put a little bit must be a small number of times to add, so that you can make the beans easier to cook and the color is bright green.

8, after the beans are ripe, add the previous super good meat froth with an appropriate amount of salt and stir-fry evenly

Spicy chicken claws

Ingredients: chicken claws 400g soy sauce 15ml, 5g of soy sauce 5g sugar 5g peppercorns 1g, moderate amount of Pixi County Bean Sauce 30g, ginger 1 small piece of garlic 3-4 cloves, millet chili pepper according to personal taste hot water 500ml

Method

1. Chicken claws cut off the nails, chopped in half. Into the cold water, pour the appropriate amount of cooking wine, boil the chicken claws out.

2. Put about 10ml of oil in the pot, put ginger, garlic and pepper stir fry flavor, under the chicken claws stir fry until the surface is slightly golden.

Lantern eggplant

Method

1. Prepare the ingredients

2. tomatoes hot water soaking peeled

3. eggplant head sliced

4. cut into this

5. put the meat mixture

6. chili peppers and garlic tomatoes chopped in the oil in the pot

soybean casserole pig's trotters

Ingredients: 300 grams of dried soybean pig's feet 700 grams of dried chili 1 small pepper 1 pinch of leaves 2 anise 1 ginger 1 small piece of cumin 1 pinch of cinnamon 1 small piece of brown sugar 2 small spoons of soy sauce 3 spoons

Practice

1, pig's feet chopped small pieces of soybeans in advance of a night soak

2, and then go to the blood, pig's feet into the pot of cold water, the water boiled before the fish hooves

3, put oil in the pot, under the dry chili pepper, pepper, sesame leaves, anise, old ginger, cumin, cinnamon, sautéed

4, then under the pig's trotters stir-fried evenly, into the brown sugar, soy sauce, continue to stir fry color

5, add water, the amount of water is probably just not over the hooves, boil over high heat, turn on a low heat for 10 minutes

6, and then poured into the soybean bubble good, boil over high fire, then Turn the fire 1 1/2 hours or so

7, adjust the right amount of salt, start the pot, sprinkle some chopped scallions on it