Cherry plum, also known as cherry plum, red leaf plum and wild sour plum, is a plum plant in Rosaceae. Wild cherry plum has bright color, bright fruit and high nutritional value. They can be eaten fresh or processed into dried fruits, jams, drinks and other products. They have been loved by local ethnic minorities since ancient times, and are known as the sacred fruits of the snowy area. So, what are the effects and functions of cherry plum? Next, let me answer for you.

Efficacy and function of cherry plum

1, delaying aging

Step 2 improve memory

Cherry plum juice is rich in iron, which can promote the synthesis of human hemoglobin, improve the activity of human brain cells and nerve cells, and thus improve memory.

Step 3 nourish the kidneys

Wild cranberries are also a kind of fresh fruit that can tonify the kidney. This fruit contains a variety of specific ingredients, which can improve the function of liver and kidney, and repair the damaged liver by entering the liver and spleen meridian.

4. Quench thirst

Plums can produce fluid to quench thirst and achieve the effect of clearing away heat and toxic materials. If the body has edema and other problems, or the body is weak due to damp heat, eating plums can remove heat and improve the health of the body circulation. Preserved plums can regulate and relieve dry mouth, thirst and other problems, and it has excellent summer heat relieving effect when eaten in summer.

5. Protect your throat

Plum has a good effect of lowering blood pressure and relieving cough, and has a good effect of fading facial spots, especially dark spots. Eating plums can also protect your throat. It is suggested that teachers, singers and other people who often use their voices can eat plums to improve their voice condition on weekdays.