The peel of the girl fruit is edible, and the mature girl fruit can be eaten directly, but its peel is thicker and has a special sweet and sour taste.
We can also use the skin of the girl fruit to boil water to drink, which has the functions of relieving cough, resolving phlegm and reducing internal heat. If the girl fruit is eaten directly with skin and meat, just remove the outer skin and clean it before eating.
Efficacy
Girls' peels can supplement rich vitamin C for human body, which helps to improve human immunity and whiten skin. Its peel contains a lot of natural fruit acid, which can promote the secretion of gastric acid and saliva, thus accelerating gastrointestinal peristalsis and preventing flatulence, stomachache and indigestion.
It can also clear away heat and detoxify, because its skin is cold, it can clear away heat toxin in the body, and it can also diminish inflammation, sterilize and prevent getting angry. The pericarp of the girl fruit itself is also a kind of Chinese herbal medicine, which can eliminate kidney inflammation, improve renal function, promote metabolism and prevent body edema.
How to eat a girl's peel?
Mature girl fruit can be eaten raw with clean belt meat. It tastes sweet, juicy and refreshing, and the content of vitamin C is also high. It can also be dried and then brewed, and the brewed wine will be mellow and sweet. The peel of girl fruit is also a kind of medicinal material, which can be used as medicine to enhance resistance. Most of them are dried and decocted and then taken.