Qinghai Lake is also known as Ch'ing Hai, Tsing Hai or Qing Hai Hu, in English as Blue Lake. Qinghai Lake was selected by the Chinese World Records Association China's largest saltwater lake; China's largest inland lake. Qinghai Lake has a number of the world's largest, China's largest. The lake is frozen in December every year, the ice period of 6 months, ice thickness of more than half a meter. There are five small islands in the lake, with the largest Haixinshan. Bird Island is located in the western part of the lake, with an area of 0.11 square kilometers, and is the breeding place for more than 10 kinds of migratory birds, including bar-headed geese, fish gulls and cormorants, with a population of more than 100,000 birds. The Bird Island Nature Reserve has been established. The lake is rich in Qinghai Lake naked carp and sturgeon. The grassland along the lake is a good natural pasture.

The beautiful Qinghai Lake

The source of Qinghai Lake water is mainly dependent on surface runoff and precipitation recharge. There are more than 40 rivers entering the lake, including the Buha River, the Bagwulan River, and the Hydrographic River, of which the Buha River is the largest. In ancient times, Qinghai Lake was called "West Sea", also known as "Fresh Water" or "Fresh Sea". It is also called "Fresh Water" or "Fresh Sea". In Mongolian, it is spelled as "Koke nuur", and in Tibetan, it is called "Wrong Warm Wave", which means "Green Sea" or "Blue Ocean". ". Because of the Qinghai Lake area belongs to the pastureland of the Peihe Qiang, so it is also called "Peihe Qiang sea", the Han Dynasty, it is also known as the "sea of immortality". Only from the Northern Wei Dynasty was renamed "Qinghai". Qinghai Lake is located in the northeast of the plateau, the lake is surrounded by towering mountains. To the north is the magnificent Datong Mountain, to the east is the majestic Sun and Moon Mountain, to the south is the winding and stretching Qinghai South Mountain, to the west is the lofty and lofty Rubber Mountain. It is about 200 kilometers away from Xining. There are nearly 30 large and small rivers in the lake area. The east shore of the lake has two sub-lakes, a Ga Hai, an area of more than 10 square kilometers, the Department of salt water; an ear sea, an area of 4 square kilometers, for fresh water, in the view of the Qinghai Lake, verdant mountains, surrounded by a ring; blue crystal lake, rippling; green grassy beaches, flocks of sheep like clouds. Qinghai Lake is surrounded by a vast grassland. Lakeshore terrain is open and flat, water supply is sufficient, the climate is relatively mild, is a natural pasture with abundant water and grass. Summer and fall of the prairie, green fungi such as carpet. Golden-colored rape, welcome the wind fragrance; herdsmen's tents, starry; flocks of cattle and sheep, floating like clouds. The charming scenery of sunrise and sunset is more full of poetry and picturesque, making people relaxed and happy. Qinghai Lake

This data is from Baidu Maps, the final result is based on Baidu Maps data.

2. What you need to pay attention to when traveling to Qinghai Lake

Qinghai travel notes 1. Most of Qinghai is dry, in order to enhance the resistance should strengthen the intake of vegetables and fruits, do not consume uncontrolled lamb, once on fire, will affect the physical strength and health level.

Due to the local production of vegetables and fruits is not much, it is recommended to carry synthetic vitamins, especially vitamin C. 2. Qinghai Tibetan green pear wine is quite intoxicating, drinking to their own weekdays two-thirds of the amount of ordinary white wine is appropriate.

3. Tibetan ghee tea and other food is not very suitable for mainlanders stomach, can not eat more. The local ghee tea to guests of the empty bowl must be re-filled custom, so it is recommended to always keep the bowl of ghee tea two-thirds full, so that neither hurt *** feelings and to protect themselves, it is recommended to carry a yellow lotus such as antidiarrheal drugs.

4. *** Monastery in the worship time generally do not welcome non- *** visit, but *** worship is really worth a look, should be agreed to before visiting the photo, the best way is to look for a *** to take you into, and then arranged by him to watch you on the side. 5. Tibetan sky burial is not welcome to watch, if the photo or photography is more will cause big trouble, so you must get permission from the family to watch, but try not to take pictures.

6. Such as accommodation *** tents must pay attention to moisture, between the bed and the ground should have moisture barrier, such as no professional moisture pad can be replaced by plastic sheeting. 7. If you stay in *** family accommodation, do not enter the kitchen without permission, *** kitchen is generally not welcome non- *** visit, and do not enter the host, especially the hostess of the room.

Religious objects should not be touched. Eating in a *** home follows *** standards.

8. Near the Thar Monastery there are many unscrupulous people who sell Tibetan knives and often gather at the entrance of the monastery to intimidate tourists into buying their knives and other items. This situation exists in some other tourist spots as well, so special caution is needed.

9. It is advisable to buy enough film, batteries, food, medicines and so on before departing to other places of interest, as few other cities in Qinghai have a full supply of such goods, and even if they do, they are very expensive. 10. In some areas where transportation is difficult, there are few public **** car, you can consider hitchhiking, hitchhiking sometimes cigarettes than money to solve the problem, pay attention to find a more reliable car such as military vehicles, postal vehicles, and so on.

Plateau travel precautions altitude of 3000 meters above the region, known as the plateau region. It is characterized by low air pressure and low concentration of oxygen in the air, which can easily lead to hypoxia, thus causing plateau reaction.

The common symptoms of altitude sickness are vomiting, tinnitus, headache, shortness of breath, loss of appetite, fever, hazy sleep, and in severe cases, dullness of sensation, uncertainty of mood, mental exuberance, loss of memory, abnormalities in hearing, sight, smell, taste, hallucinations, etc. Swelling, shock, or spasms may also occur. A common plateau travel notes: Drink more water: Due to the low humidity of the plateau air, the human body is easy to dehydration, coupled with the increase in hemoglobin, resulting in increased blood viscosity, it is very easy to form blood clots, triggering cardiovascular and cerebrovascular accidents.

Therefore, it is important to keep drinking small amounts of water. Quit smoking: Cigarettes produce carbon monoxide and hemoglobin affinity is 250 times to 300 times the oxygen, a lot of smoking will significantly aggravate the plateau reaction.

Learn the right way to breathe: exercise tests have proved that abdominal breathing is more regular and rhythmic than chest breathing. Visitors can place their hands on their hips when walking or climbing, so that the arms, collarbones, shoulder blades, and muscles of the torso above the waist are used for assisted breathing, in order to increase the respiratory system's ability to move. Just to the plateau, should avoid strenuous activities and emotional excitement, avoid taking too hot bath, so as not to speed up the body metabolism and exacerbate the lack of oxygen, resulting in pulmonary edema.

Adhere to the dietary principles of high sugar, high vegetable protein and low fat. Sugar can quickly provide calories to adapt to high-intensity activities, and can increase the exchange of oxygen ventilation.

Excess fat and animal protein can aggravate plateau reaction. The high altitude reaction is easy to cause insomnia, you can take the appropriate Valium to ensure adequate sleep.

In addition, people under 16 and over 60 years of age, people with anemia, diabetes, and more serious cardiovascular and cerebrovascular disease and chronic lung disease, mental illness and pregnant women should not enter the plateau tour. Second, some common sense about plateau reaction: 1. For plateau disease patients, oxygen and reduce the height is the most effective first aid treatment, if there is shock phenomenon, should be given priority to deal with, pay attention to the loss of temperature and other complications.

2. The patient should be moved to a windless place, and immediately bed rest, pay attention to warmth, to prevent upper respiratory tract infections, at the same time strictly prohibit a large number of drinking water. 3. If the pain is severe, you can take analgesics to relieve pain.

If you still can't get used to it, you need to lower the altitude until the patient feels comfortable or the height of the symptom is significantly reduced. Generally speaking, patients who experience altitude sickness can be cured by lowering their altitude to level ground.

Nevertheless, serious patients still need to be sent to the hospital. Third, small tips: 1. In the plateau night sleep gasping how to do? Plateau hypoxia affects ventilation, people often feel more rapid breathing, gasping for air, sleep is not solid, this situation is relatively normal.

It is recommended to sleep at night in the plateau area as much as possible to cushion the head or try to sit and sleep can also be, in order to make the breathing a little smoother. 2. Is it a good idea to take oxygen when you first get to the plateau? First of all, it is not recommended that people rush to inhale oxygen when they first enter the plateau, because this will affect the human body's adaptation to the altitude and climatic conditions of the plateau in a timely manner, of course, this applies to the class of people who have a relatively small reaction to the plateau.

If the plateau reaction is more serious and the body is weak, it is recommended to inhale oxygen in time, especially at night, because this will help to reduce the symptoms of the plateau reaction, get a good rest, and maintain physical strength. 3. How to maintain highland skin? It is recommended to always use a high sunscreen index skin care products in the plateau area, especially the face of the nose, cheekbones, ear root area should be coated fully, because these parts of the skin is more delicate, more prone to sunburn, peeling.

Sunscreen can not be cheap, sunscreen factor greater than 15 is better. Sunscreen needs to be applied for a period of time and combined with the skin to give the best results.

When you're traveling, you're going to sweat, so it's best to apply it every hour or two. Wearing a hat is necessary, but don't wear it too tightly so that your head can easily grow beans.

At the same time, you need to pay extra attention to the lips. In ***, the lips are very easy to crack.

Be sure to prepare lipstick. Also, keeping a calm state of mind is good for keeping your skin; even if the conditions.

3. What you need to pay attention to when traveling to Qinghai Lake

1, do not stay alone in the grassy beach after dark, because there may be wolves, if there is really no way to do so, before 8:30 must be camped; 2, do not walk around in the grassland, because Qinghai Lake is mainly a wetland, and many places are distributed with swamps; 3, do not swim in the lake, Qinghai Lake is *** the God Lake, and the lake temperature is relatively low, easy to catch a cold; 4, especially important is to never leave the garbage, even if thrown in the townships of the garbage heap can not be in the Qinghai Lake has not been effective garbage disposal, are generally open piles, so be sure to bring back to Xining; 5, pay attention to the prevention of the dog, the dog in the Qinghai Lake area is ubiquitous, be careful for the top; sunscreen, in the highlands, this is a must pay attention to; 6, to wear a waterproof shoe is appropriate, because of the Qinghai Lake, the waterproof shoes, the waterproof shoes, the waterproof shoes, the waterproof shoes, the waterproof shoes, the waterproof shoes, the waterproof shoes. Waterproof shoes are appropriate, because the lakeside beach at Qinghai Lake is wet.

There is strong sunshine, it is best to wear sunglasses. Another: in the plateau area is prone to hypoxia, this is because the air pressure decreases with the increase in altitude, resulting in thin air, oxygen pressure and content is also reduced.

Therefore, it is best not to ascend directly to the high altitude areas, and strive to control the height of the daily rise in about 400 to 600 meters. Every time you reach a new altitude, you should rest for a few days, so that your body can gradually recover and adapt to the oxygen-poor environment of the plateau, which can reduce the degree of plateau reaction.

The physical exertion at high altitude is very high, so try to avoid strenuous exercise and overwork. Drink more water, eat more fruit, it is best to carry some high-calorie food, such as chocolate, compressed cookies, small candies, etc., in time to replenish the body's necessary water and heat.

4. Qinghai Lake information

Introduction to Qinghai Lake Qinghai Lake, the ancient name of the "West Sea", the people of Qinghai heart of the sacred lake.

Qinghai Lake is located in the northeastern part of the Qinghai-Tibetan Plateau, known as the "Roof of the World", is located in the northeastern part of Qinghai Province, between the Datong Mountain, Riyue Mountain, Qinghai South Mountain, surrounded by mountains on three sides, is China's largest inland saltwater lake, but also an important wetland of international importance. Qinghai Lake is 150 kilometers away from Xining, with an area of 4,500 square kilometers, has a vast water surface of 4,392 square kilometers, an elevation of 3,260 meters, surrounded by vast grasslands and numerous snowy peaks.

Qinghai Lake and its surrounding area is the habitat of the Qinghai Lake naked carp, Przewalski's gazelle, snow leopard and many birds, known as the natural "plateau biological gene pool". The watershed is a natural barrier to control the spread of desertification in the west to the east, maintaining the ecological security of the northeastern Tibetan Plateau.

Qinghai Lake is the largest inland saltwater lake in China, and Qinghai Province is named after this lake. The lake is called "Kukunor" in Mongolian, meaning "green-blue sea".

At first glance, the Qinghai Lake, only to feel her serenity and holiness, beautiful breathtaking, but we can not see, is that she is calm under the surface of the lake hidden all kinds of pain. Water level decline, so that her face is becoming increasingly thin and haggard; Pu type original antelope, peregrine falcons and other species are endangered, so that the past laughter gradually away from her; Huangshui fish number plummeted and the ensuing crisis of survival of the birds, so that she is about to lose the children to enjoy the happiness of the family; there is, that is the increasingly red-hot but unplanned tourism industry, like human beings to impose the poor quality of thick make-up, will always destroy her pure face.

The Qinghai Lake lake area is full of vitality, yaks can be seen everywhere, cattle walking, sheep grazing, constituting a "wind-blown grass low to see cattle and sheep," the pastoral picture.

There are two major wonders of the lake, one is the fishery, one is the bird island. Qinghu Lake is rich in Huangshui fish, is a rich natural fish farm.

The folk proverb says: "stone a stone, the stick can play two, under the hook fishing a string, a net net thousand pounds", really reach out and get. According to the survey, the lake hidden fish amount of 40.2 billion tons, the annual output of up to 4,000 tons, mainly Huangshui fish, a large one weighing more than 10 kilograms, Huangshui fish scientific name naked carp, long obese, meat taste delicious, nutritious.

The lake has five islands, the most charming bird island, 10 meters above the lake, known as the "bird kingdom" said, want to win the kingdom of the situation, it is best to travel in late spring and early summer. At this time of the year, the birds are the annual construction of the "bird city" time, big birds and small birds, male and female birds, all busy.

Every summer, there are more than 100,000 rare birds to this habitat. Look at the island's dense layer of bird nests, inside and outside everywhere is not white, green, brown speckled eggs, and so on to find a good place, the female bird in the nest hatching eggs, the male bird guarded by the side of the inch.

If you are on the island a little inattentive alarmed the birds, ten thousand birds chirping suddenly fly, the sound of miles, covering the sky, bird droppings landing like rain, interesting. Before the arrival of winter, to stay with the frozen Great Lake only swans, ducks and larks a few species.

There are many species of plants in the lake area. In addition, the famous Tangfan Ancient Road and the Silk Auxiliary Road have left many historical and cultural sites in the scenic area.

Sun and Moon Mountain, which was named after Princess Wencheng of Tang more than 1300 years ago.

Moon and Moon Mountain is named after Princess Wencheng of the Tang Dynasty who passed through here over 1300 years ago.