Pig blood is very nutritious. How to make pig blood more delicious with sesame oil? Below I share how to make sesame oil and pig blood, let’s learn about it together.
Ingredients for sesame oil pig blood
Steps for making sesame oil pig blood
1. Mince ginger, mince shallots, mince mustard mustard, and cut chili into sections
2. After buying the pig blood, rinse off the excess blood with hot water, and cut it into pieces for later use
3. Put oil in the pot, add minced ginger, pepper segments, and mustard mustard and stir-fry until fragrant
4. Add an appropriate amount of water to boil, add 1 spoon of oyster sauce
5.1 spoon of pepper, cook for about 2 minutes
6. Add pig blood and bring to a boil. 3 minutes
7. Add appropriate amount of salt and turn off the heat
8. Put sesame oil and chopped green onion into the bowl
9. Pour in the cooked pig blood Just make soup
Tips
1. Add minced ginger and pepper to remove the fishy smell
2. Blanch the pig blood first after buying it
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Efficacy and role of pig blood
1. Prevent iron deficiency anemia
Pig blood contains high iron content, and it exists in the form of heme iron. It is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women eat more dishes containing animal blood, which can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from coronary heart disease, arteriosclerosis and other diseases. .
2. Inhibit tumor growth
The cobalt contained in pig blood is an important trace element that prevents the growth of malignant tumors in the human body, which is difficult to obtain in other foods.
3. Hemostasis
Pig blood contains vitamin K, which can promote blood coagulation and therefore has a hemostatic effect.
4. Post-illness care
Pig blood can also provide the human body with a variety of trace elements, which is beneficial to post-illness care for malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting blood and bleeding, metrorrhagia, haemorrhage, injury and bleeding, and convulsions and epilepsy.
5. Human body? Scavenger?
Pig blood can also better remove the damage caused by dust and harmful metal particles in the human body; modern medical research has found that pig blood contains After the protein is decomposed by gastric acid, it can produce a substance that disinfects and moistens the intestines. This substance can biochemically react with dust and harmful metal particles entering the human body, and then take these harmful substances out of the body through excretion, which is called the human body. Scavenger of dirt.
It is important to note that excessive consumption can cause iron poisoning and affect the absorption of other minerals. Therefore, unless there are special needs, it is recommended to consume no more than 2 times a week.
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