Preparation time: 5 minutes

Cooking time: 15 minutes

Ingredients:

Pumpkin, 3 salted duck eggs, broccoli

Methods:

1, broccoli washed, cut into large, blanch in water, and set aside.

2, pumpkin peeled, cut into uniform pieces.

3, salted duck eggs from the middle of the separation, take out the yolk, according to their own taste to add seasonings into the sauce, smeared in the pumpkin block, on the pot to steam for 15 minutes.

1 "improved version of the yolk baked pumpkin (Figure)

Materials:

Small pumpkin half, salted duck egg yolks 3, salt

Practice:

1. pumpkin peeled and deseeded, cut into pieces - what pieces can be, depending on what you like. If you want to hang the batter over the deep frying then the pieces should not be too big. Water with salt to cook. Hou Jun taught as if to cook 7, 8 mature, practical experience tells us, do not listen to him, it must be cooked, otherwise, because and egg yolks together with the fried time is very short, pumpkin is not possible from 7, 8 mature to mature.

2. Pour a little oil in the pan, egg yolks put in, take the back of the spatula clockwise push stir. Be careful not to overheat the oil, if hot, you can fire first, and then open when it is not hot.

3. Egg yolks fried to this extent is almost.

4. Pour the filtered water pumpkin into the stir-fry, so that the egg yolk evenly attached to the pumpkin.

5. Then you can plate out of the pot.

Like oil barrels can be pumpkin hanging batter fried, while hot into the salted egg yolks stir fry a few times. The fried pumpkin is crispy on the outside and has a better flavor. I do not like to eat fried things, more lazy to do it yourself, so improved a little.

2》Egg yolk pumpkin

Features: golden color, salty, sweet and thick, crispy skin, glutinous texture, unique flavor.

Raw materials: pumpkin, salted duck eggs

Garnish: parsley

Seasoning: salt, chicken powder, cooking oil

Practice:

1, first of all, the pumpkin peeling.

2, cut the pumpkin, remove the seeds, and then cut into evenly sized strips.

3. Peel and clean the salted duck eggs. Crush the yolks with a knife. Half a pound of pumpkin strips require 3-4 larger salted egg yolks. (In the selection of salted duck eggs, it is best to let the businessmen open to see, if you can buy the best of the rural free-range duck eggs, yolks and fragrant, more oil)

4, duck egg yolks cholesterol content is high, do not eat too much!

5, boil water to blanch pumpkin, do not cook for too long, (inexperienced suggest you taste, not too hard on it.)

6, the pan with oil, with the temperature will be crushed duck egg yolks to join the fried. (Be sure to use low heat). Fry until the yolk bubbles, add a little water, never more! (Add water because the yolk foam will be drier, thinner)

7, egg yolks already have a salty flavor, add less salt, a little chicken powder, the blanched pumpkin to join the stir-fry evenly, the yolks will be as sticky as the foam pumpkin.