Duck products are not high in calories.

The main ingredient of duck meat is duck meat. The calories of duck meat are not high. Each 100 grams of duck meat only contains 178 calories. Therefore, eating duck meat regularly will generally not cause obesity. . Because most duck products do not contain duck skin. Duck skin is the part with the most fat content in duck meat, so it will not make you fat. Duck meat contains a large amount of cellulose, calcium ions, and iron ions. Eating an appropriate amount of duck meat can promote intestinal peristalsis.

Precautions when eating duck meat

First of all, pay attention to choosing fresh and healthy duck meat to eat. Fresh duck meat not only has good flavor but also has high nutrition. Many people like to eat it. However, you should pay attention to the method when purchasing ducks. Generally speaking, healthy ducks have dense and oily feathers, bright eyes, and flexible movements. , the cry seemed powerful.

Be careful not to buy watered ducks. The wings of watered ducks are usually black, the skin is slippery to the touch, and the meat is relatively elastic. This is something you should pay attention to when choosing duck meat.

Reference for the above content? Baidu Encyclopedia-Duck