First, pick the lettuce leaves, clean them and cut them into sections, dice the millet and garlic, then scald the lettuce leaves in boiling water, add some salt to the boiling water, then put them on a plate, prepare a bowl, add appropriate amount of water starch and soy sauce to make a sauce, heat the pot, add appropriate amount of oil, add the millet and garlic to saute until fragrant, then pour the sauce in, and cook it all the time with high fire.
2 Lettuce leaves need to be blanched? Lettuce leaves need to be blanched. You can eat them cold with some salt water or make them into other dishes. They are all delicious, because lettuce leaves contain a certain astringency, so it will be better to eat them after blanching.
3 What can lettuce leaves do? Prepare some lettuce leaves, flour and alkali. Clean the lettuce leaves first, then chop them, add a proper amount of alkali to grab them evenly, grab some vegetable juice, then add a proper amount of flour to knead them into dough, grab some, steam them in a steamer for about 20 minutes, and serve them with some seasoning juice after cooking.
Scrambled Eggs with Lettuce Leaves Prepare some lettuce leaves, eggs and oil and salt, clean the lettuce leaves and cut them into strips, then marinate them with appropriate amount of salt, because the lettuce leaves have bitter taste, which can effectively remove its astringency, then beat the eggs into a bowl and stir them evenly, add oil to the pot and heat them, then pour the egg liquid into it, stir-fry it until it is half cooked, and turn it to one side of the pot, then pour the lettuce leaves in, stir-fry it slightly and add appropriate amount.
Lettuce leaf meatball soup Prepare some pork stuffing, starch, eggs, lettuce leaves, ginger, onion, chicken essence, salt, mix with other materials and stir well, add a proper amount of salt, mix and stir well, and make into small meatballs. Wash lettuce leaves, cut them into pieces, shred ginger, add water to the pot and boil them, then add meatballs, and boil lettuce leaves.
4 What are the nutrition and efficacy of lettuce leaves? Lettuce leaves contain vitamin b2, vitamin b 1, sugar, fat, protein, minerals, dietary fiber, etc., which can make the skin better and make the hair and bones develop better. Lettuce leaves contain an aromatic substance, which can decompose carcinogens and prevent the formation of cancer cells.