1. rice mixed into a little glutinous rice, soaked in water for 1 hour, put the rice cooker simmering, simmering with a spatula to beat the rice grains loose
2. salad dressings and a little meat loaf mixed well, take a ball of rice and flatten, put the salad meat loaf mixed well, after the group into the mold, press molding, and then decorate with nori mold, press shape, and then use the nori as a decoration
3. Eggs beaten, add a little salt and water, add a tablespoon of cornstarch, whisk evenly, pan greased with oil and hot, the egg mixture fried egg skin, rolled into a roll and cut
4. Rice and black rice mixed, pressed into various shapes, sprinkled with cherry blossom powder, carrots carving flower-shaped, cucumber cut into strips, sausage fried cut into the preferred pattern
5. lunch box bottom on the washed lettuce leaves, rice balls and vegetables in accordance with the preferred way to place
Dietary Sense
1, spring out of the play all the way to a bumpy ride, the best choice in the lunch box is refreshing not to flow of soup ingredients, rice balls is a very good choice, the practice is simple, the rice is done ten minutes after the work of the late work can be done, but keep in mind that the rice balls done in the morning The starch food is easy to breed bacteria
2, bento ingredients in the best choice of cooked or fresh vegetables, raw fish, raw shrimp and raw meat as much as possible to avoid, in order to prevent bacterial growth
3, rice balls to do rice balls should be boiled soft and hard suitable, mixed with a little glutinous rice, you can make the rice balls made of more sticky
4, in order to make the rice balls taste better, can be wrapped in your favorite filling, can be used to make the rice balls, and the rice balls will be used in the rice balls. Packed into their favorite fillings, can be meat, can also be a variety of vegetables
5, go out to play is essential to the water bottle, in order to replenish the water, you can bring some of your favorite fruit