Can eating soft-seeded pomegranate lead to constipation?

1, soft-seeded pomegranate seeds will not cause constipation.

2. Pomegranate seeds are particularly rich in nutrition and contain a variety of essential nutrients, including vitamin C, B vitamins, organic acids, carbohydrates, phosphorus, potassium and other minerals. Pomegranate seeds contain a variety of amino acids and trace elements, which can help digestion and improve constipation, resist gastric ulcer, soften blood vessels, lower blood lipid and cholesterol.

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