What happens when mangosteen eats too much?
1, causing constipation
Mangosteen is rich in cellulose, which will absorb water and swell in the stomach. Excessive consumption will cause constipation.
2, acidosis
Oxyanthrone contained in mangosteen has anti-disease effect, but intake will lead to acidosis in the body, and it will damage the mitochondrial function, affect the respiratory system, and may cause lactic acidosis.
3, increase the burden on the stomach
Mangosteen is a cold fruit, which has a good effect of removing fire. However, if eaten too much, it will cause excessive cold in the body and increase the burden on the stomach, which will lead to symptoms such as chills, dizziness and indigestion in the limbs. In particular, don't eat with cold food such as watermelon, soybean milk, beer, Chinese cabbage, mustard, bitter gourd, melon and lotus leaf soup again.
4, aggravate the condition of diabetes.
Diabetic patients are mainly due to the low conversion function of insulin to sugar in the body. Excess sugar enters the blood and causes blood sugar to rise, and some of it is excreted from urine. Therefore, mangosteen diabetics can eat it, but they should eat less than normal people. People with diabetes can't eat mangosteen in large quantities. Because mangosteen has high sugar content, diabetics should avoid too high sugar content in their bodies. Mangosteen should not only eat more, but also eat less than ordinary people. So as not to aggravate the physical condition, causing dizziness, myocardial infarction, cold feet and other symptoms.
How many mangosteen can you eat at most a day?
For the average person, the daily consumption should not exceed three. Mangosteen is cold, and eating too much will easily lead to symptoms of gastrointestinal discomfort.
Pay attention to the process of eating, and be careful when crushing and peeling the shell. Be careful not to dye the purple or red shell juice on the meat flap, otherwise it will affect the taste and have a astringent taste. Once the juice in the shell touches the clothes, it is extremely difficult to wash it off.
After reading the above, I think everyone knows that it is better to eat mangosteen at most a day. Everything should be measured, and if it is too much, it will hurt yourself.