Sea cucumber can be eaten all year round, but the most suitable season is fall and winter.
1. Eating sea cucumber in spring helps prevent colds. Sea cucumber is rich in protein, amino acids, minerals and active substances, and low in fat and cholesterol. Long-term supplementation of sea cucumber can improve immunity and anti-fatigue. Spring is a period of high incidence of influenza, people with poor immunity are prone to illness, often eat sea cucumber can effectively prevent the occurrence of influenza.
2. "Eating sea cucumber in summer will cause fire" is a wrong concept. In summer, people's physical energy consumption, fast metabolism, body cells are easy to aging, resulting in reduced immunity, this time will need to supplement. But summer can not blindly supplement, and sea cucumber temperature, complementary and not dry, nourishing and not greasy, suitable for summer tonic, but also a winter disease summer supplement excellent choice.
3. Sea cucumber is suitable for eating in fall and winter. Because sea cucumber is a kind of warm tonic, and the ball winter is a tonic season, so you should choose to eat sea cucumber in the fall and winter can better play out the nutritional value of sea cucumber, and for a lot of people in the fall and winter can be sea cucumber tonic.
Nutritional value:
1, enhance immunity
Sea cucumber is suitable for consumption with Qiongzhen Ganoderma lucidum, which has the effect of enhancing human immunity, assisting in the treatment of diabetes, and repairing after illness or surgery. It is very suitable for weak people to use for body conditioning.
From the western medical point of view, sea cucumber can have numerous functions because of repairing and enhancing human immunity. The analysis of the components of sea cucumber reveals that this is mainly due to the fact that the active substances contained in sea cucumber, such as acidic polysaccharides and polypeptides, can greatly improve human immunity, and as long as the human body has a strong immune system, it will be able to resist the attack of various diseases. A large amount of selenium can effectively prevent and fight cancer, chondroitin sulfate can delay aging, arginine, zinc can nourish yin and yang, and so on.
2, tonifying the kidney and benefiting the essence
Sea cucumber contains protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, sea cucumber, other active ingredients in the body of sea cucumber, sea cucumber and by the composition of aminosugar, fructose and fucose and other ginseng acidic mucopolysaccharides, and contains 18 kinds of amino acids and cholesterol-free. Because sea cucumber is warm in nature, it has the effect of tonifying kidney, nourishing yin and strengthening yang, tonifying blood and moistening dryness, regulating menstruation and dispelling labor, nourishing fetus and facilitating childbirth, and so on. It can improve male endocrine ability, improve female metabolism, promote sex hormone secretion ability, and improve sexual function.
3, repair and regeneration function
The repair and regeneration function of sea cucumber is a major feature. For example, it can quickly heal wounds, repair the damaged stomach and intestines for many years, repair the immune system, repair the pancreatic islets, restore the hematopoietic function and so on, which all reflect the powerful repair and regeneration characteristics of sea cucumber.
Expanded Information:
Precautions for Eating Sea Cucumber:
1. >1, can not put vinegar when doing sea cucumber
Sea cucumber has very high nutritional value, but if you put vinegar when doing sea cucumber, it will be greatly reduced in nutrition. Because acidic food will make collagen coagulate and become very tight, so our body will have a hard time absorbing them.
2, sea cucumber can not eat with grapes
Grape nutritional value is very high, which contains a large number of fruit acids can help us to digest, eat some grapes properly, will play a very excellent role in strengthening the spleen and stomach. Sea cucumber has a very strong repair and regeneration function, can help us repair gastrointestinal damage. However, sea cucumber and grapes can not be eaten together, otherwise it will have the opposite effect, not only can not play a role in repairing the stomach and intestines, but also aggravate the damage.
3, sea cucumber can't be eaten with licorice either;
4, children who are too young had better eat less sea cucumber, and those who are weak can eat more appropriately;
5, those who are weak in spleen and have much phlegm should also use less sea cucumber or disable it, which is indigestible and aggravates the burden of intestines and stomach and liver;
6, sea cucumber shouldn't be eaten in summer is a mistake, and people think that sea cucumber has big fire and will easily be sick if it is eaten in summer. It is not true that people think sea cucumber is too hot to eat in summer.
7, cold not healed, cough phlegm, diarrhea and other patients should not eat sea cucumber
8, liver and kidney function is not good, such as hepatitis B patients, nephritis patients are not suitable for sea cucumber tonic
The above is the answer to the question, I hope it can be helpful to you.