Abalone belongs to the seafood category, eating seafood taboos are (can not be eaten together):

1, eat seafood at the same time, if you eat grapes, hawthorn, pomegranate, persimmons and other fruits, there will be vomiting, abdominal distension, abdominal pain, diarrhea and so on. Because these fruits contain ellagic acid, meet the protein in the aquatic products, will precipitate and solidify, the formation of substances that are not easy to digest. People should eat seafood, should be an interval of more than 4 hours before eating such fruits.

2, seafood is a kind of food containing purine and glycosidic acid two ingredients, and beer is rich in decomposition of these two components of the important catalyst - vitamin B1. if you eat seafood when drinking beer, will promote the combination of harmful substances in the body, increase the body's blood uric acid content, which is difficult to form urinary tract stones.

Nutritional value of abalone:

1, abalone is rich in protein, and more calcium, iron, iodine and vitamin A and other nutrients. Abalone nutritional value is very high, rich in globulin; abalone meat also contains a kind of ingredients known as "abalone pigment", can destroy the metabolic substances necessary for cancer cells.

2, abalone meat can be extracted from a kind of biologically active substances called abalone spirit, experiments have shown that it can improve immunity, destroy the metabolic process of cancer cells, can improve the rate of tumor suppression, but does not damage the body's normal cells, and has the role of protecting the body's immune system.

3, abalone is rich in vitamins, of which more is vitamin A, vitamin A is to protect skin health, vision health and strengthen immunity, promote growth and development of key nutrients.

People's Daily News - Drinking hoisin soup to send abalone Diet with taboos!

People's Daily Online - Abalone has high nutritional value, but don't eat abalone's innards