Overall, sashimi is high in nutritional value rich in protein, soft texture and easy to chew and digest. It is also rich in vitamins and trace minerals. It can be called a good food rich in nutrients and easy to absorb. However, due to raw meat parasites and bacteria have a greater chance of reproduction is recommended to eat less. If you eat raw fish regularly, it is basically harmless as long as you eat it normally and control the amount each time. However, if a pregnant woman eats it, she should cook it. Raw food is easy to breed bacteria is not good for the child. In addition gout people can not eat will aggravate the condition eat more will have diarrhea indigestion, every day to pay attention to.

Generally not recommended to eat more. We usually develop good habits, usually drink more water and urinate more, eat more fresh vegetables and fruits to supplement vitamins, and actively participate in physical exercise to enhance physical fitness. Sashimi originated in Japan, refers to eating fresh sea fish raw, and later became a Japanese specialty. As for why eating seafood raw is called sashimi, there are rumors that Japanese fishermen can't distinguish well between the types of fish after removing the skin when providing sashimi, so they came up with the method of sticking a bamboo stick on the skin of each fish and called it sashimi.

In fact, when it comes to sashimi and China's early cooking technique known as Yi is very similar, so many people say that the Japanese sashimi is derived from China to follow this technique easy to refer to eating fish in the raw. According to relevant historical documents, eating raw fish as early as the North and South Dynasties appeared in China, has been passed down to the present, but our country is now called raw fish, popular in Guangxi Guangdong. So in fact, there is a saying that in order to distinguish the fish processing, Japan first named the local production method of instant meaning cut up the body of the fish.

But then people thought that the individual and the cut is very similar is also very unlucky, so it was replaced with a similar meaning of the thorn. I think many people know that if a large batch of raw seafood in the eyes of many Chinese people, some people look at it will feel afraid and this way of eating seafood raw is very common in Japan, but the Japanese people called sashimi. Then why is it good to eat seafood raw called sashimi. Is there a kind of fish called sashimi actually not. Sashimi is just a name. Many people do not understand why the raw seafood must say so well in the Japanese mouth.

In fact, the meaning of sashimi is that fishermen in Hokkaido, Japan used to supply sashimi, it is difficult to distinguish between the types of skinned sashimi, so they often take some of the skin of the fish and poke it with a bamboo stick to facilitate identification. These bamboo sticks and fish skin attached to the sashimi were initially called sashimi. Later, although this method was not used, the name sashimi remained. So now when we hear sashimi cuisine, it actually means raw fish.