Of course you can eat. Females have seeds, males have yellow, and yellow is yellow. It is very fresh. Generally, it is cooked and eaten directly in vinegar. Maybe some people are not used to this smell.

Octopus is rich in nutrients such as protein, minerals and natural taurine, which is an important health care factor for anti-fatigue, anti-aging and longevity.

Extended data:

The main component of octopus ink is water, which is black because it contains black particles invisible to the naked eye. So ink is actually a viscous suspension.

Each milliliter contains 200mg of particles, which are spherical, and most of them are 120 ~ 180 nm in diameter. Particles have a two-layer structure, a high-density inner core and a low-density outer shell.

The core is called ink melanin. The chemical composition of ink is a complex of melanin and proteoglycan. Melanin is a polymer of indoloquinone, which may or may not be combined with protein.

Oriental information-can octopus ink be eaten? What's the smell of ink in octopus head?