Sweet potatoes are a nutritious food, and there are many new ways to eat them besides baking them. Here are some innovative ways to eat sweet potatoes:

1. Sweet potato salad: cut boiled sweet potatoes into chunks and mix them with vegetables, fruits, nuts, etc. Add some olive oil, lemon juice and spices to make a delicious salad.

2. Sweet Potato Soup: cut sweet potatoes into cubes and cook them with other vegetables to make soup. You can add onions, carrots and tomatoes to add flavor and nutrition to the soup.

3. Sweet Potato Cakes: Boil and mash sweet potatoes, add the right amount of flour, eggs and spices, mix well and then fry into cakes. This is a healthy breakfast or snack option.

4. Sweet Potato Stew: Stewing sweet potatoes with meat adds flavor and nutritional value to the dish. You can choose pork, beef or chicken to go with it.

5. sweet potato pastries: sweet potatoes are boiled and mashed into puree, add the right amount of flour, sugar and spices to make a variety of pastries, such as sweet potato cake, sweet potato cake and so on.

6. sweet potato fried rice: cut sweet potato into small pieces, and fried with rice. You can add vegetables, eggs and other ingredients to increase the flavor and nutrition of fried rice.

7. Sweet Potato Ice Cream: Boil sweet potatoes and mash them into puree, add appropriate amount of milk, sugar and vanilla extract to make ice cream. This is a healthy and delicious dessert option.