What can’t be eaten with winter bamboo shoots?

1. Cold food

Winter bamboo shoots are cold in nature. Eating them can enhance the cold air in the body. They usually act on the intestines and help defecation. If you eat winter bamboo shoots and then eat a lot of other cold foods, such as crabs, bitter melon, raw lotus root, kelp, water chestnuts, sugar cane and other foods, your physical discomfort will be aggravated.

2

. High-protein foods

Winter bamboo shoots contain a lot of tannic acid, which is a kind of tannic acid that will react with protein to form inorganic tannic acid. Substances that are easy to digest, so eating some protein-rich foods when eating winter bamboo shoots will reduce the absorption rate of protein and lead to a decrease in nutritional content, such as: eggs, shrimp, crab, mussels, oysters, clams, mutton, beef wait.

3

. Foods rich in calcium and magnesium

In addition to tannic acid, winter bamboo shoots also contain some oxalic acid, which is widely distributed in plants. A kind of compound, but the oxalic acid content in winter bamboo shoots is relatively high. If you eat some foods rich in calcium and magnesium, it will produce the precipitation of calcium oxalate and magnesium oxalate. Long-term consumption will also form crystals, which is not good for your health. Common ones are: Peanuts, dried nostoc, dried seaweed, shrimp, etc.

4

. Foods rich in fiber

Although the fiber content of winter bamboo shoots is not high, winter bamboo shoots are often dried and eaten. The fiber content of food will be very high and difficult to digest. If you eat other foods rich in fiber, it will be very difficult to digest and it will easily affect your health. High-fiber foods include: sesame seeds, dried beans, dried sweet potatoes, pickles, lotus seeds, etc.