The fish meat is tender, without thick tendons, the fibrous tissue is not tight, and the thermal conductivity is poor. When frying fish, the skin easily sticks to the pan. You can follow the following four methods to fry fish in a non-stick pan:
1. Wash, dry, and heat the pan. Apply a layer of ginger juice to the bottom of the pan with fresh ginger, and then heat it with oil. , fry the fish in hot oil, and the fish skin will not stick to the pan.
2. Dip the washed fish (large pieces into fish pieces) with a layer of egg batter, then fry it in a pan. When it is golden brown, flip and fry the other side so that it will not stick. pot.
3. Dip the washed fish and fish pieces in a thin layer of flour and fry them in an oil pan. This will make the fish shape intact and the skin non-stick to the pan.
4. Before frying, marinate the fish or fish pieces with fine salt and cooking wine, and then put it in the oil pan. This can also make the fish skin non-stick to the pan \