What are the common dietary mistakes in eating scallions? Scallions are a common flavored vegetable, eating scallions has many benefits, but scallions are not a versatile food. What can't you eat with scallions? For you to introduce the onion with the misunderstanding: 1, small onions mixed with tofu: onion oxalic acid and tofu is easy to form calcium oxalate, hindering the body's intake of calcium, not only tofu, onions should not be eaten with other calcium-containing foods. 2, onion stewed dog meat, rooster meat: it is very easy to lead to fire, love the fire people in particular should be eaten sparingly, patients with rhinitis eat onion stewed dog meat may exacerbate the condition. 3, eat onion should not drink honey: honey In a variety of enzymes and green onions in certain components will react, producing harmful substances, easily lead to diarrhea, gastrointestinal discomfort. 4, serving six flavors of the pill during the unsuitable to eat green onions: green onions, garlic flavor pungent, warm, can pass the sun and blood, expel worms and detoxification, sweating and relief of the surface of colds, cold, cold, headache, cold, cold abdominal pain, worms within the obstruction of the dysentery, etc. have a better therapeutic effect. But this effect in the theory of Chinese medicine and six flavors of dihuang pill in the ground is exactly offset, so the combination of the two is a major mistake, taking six flavors of dihuang pill during the period is not suitable to eat green onions! Nutritional value of green onion: each 100 grams of green onion contains 90 grams of water, 2.5 grams of protein, 0.3 grams of fat, 5.4 grams of carbohydrates, 54 milligrams of calcium, 61 milligrams of phosphorus, 2.2 milligrams of iron, 0.46 milligrams of carotene, vitamin C 15 milligrams. In addition, it also contains protopectin, water-soluble pectin, thiamin, riboflavin, niacin and allicin and other components.