Each 100 grams of Daizi porridge contains about 37 calories.

Dazaizi are large corn particles, commonly known as Dazaizi in Northeast China, in Northeastern dialect. It can be made into large rice porridge, rice noodles, and stick noodles, which are Northeast specialty foods. Coarse grain rice porridge is a porridge made with rice grains and rice beans as the main ingredients and alkaline noodles as ingredients. It is a home-cooked porridge. This dish is made by soaking and stewing the ingredients.

Daizizi porridge is mainly made from corn kernels after two years old. It is also a kind of coarse grain. Every 100 grams of Dazaizi porridge contains about 37 calories. It is a kind of whole grain. Foods that are not too high in calories can replenish the nutrients the body needs after eating, while also increasing the feeling of satiety and reducing body obesity.

Purchase and storage of corn flour:

1. When purchasing bulk cornmeal, hold it into a ball with your hands. Cornmeal that does not fall apart for a long time contains high moisture and is not suitable store. When purchasing, know whether it is sweet corn or hard corn. The difference is that dent corn is sweet corn, mostly from Northeast and North China.

2. To preserve corn, you need to remove the outer skin and hairs, clean and dry it, wrap it in plastic wrap and put it in the refrigerator.

3. Corn is prone to mold when it gets damp and produces harmful substances called aflatoxin. It should be stored in a cool and dry place.

4. Since corn contains a lot of fat, corn is prone to rancidity and deterioration during storage, so it should be eaten as soon as possible.