September to October of the lunar calendar is the persimmon slowly ripening season, many like to eat persimmons of the greedy cat certainly can not wait, but persimmons, although very good, eat up to have to pay more attention to it, the first to understand the persimmon can not be eaten with what, then persimmons can be eaten together with yogurt?

Persimmon yogurt

1 persimmon and yogurt can eat together

persimmon and yogurt can not eat together.

Persimmon and yogurt are both very high nutritional value of food, persimmon can be said to promote cardiovascular health of the king of fruits, contains a lot of nutrients, yogurt is after the initial fermentation of milk, some of its nutrients are even higher than the milk, which lactic acid bacteria is the quest of many people who consume it, but these two foods can not be eaten together, the yogurt contains a high amount of protein, and persimmons contain phytanic acid. It will react, which will cause the loss of nutrition and other physical discomfort.

2 persimmons and yogurt eaten together harm

The formation of gastric stone

persimmons contain more tannins, but also contains pectin and cellulose, if eaten with yogurt, tannins in the stomach and gastric acid and yogurt lactic acid in the stomach reacted to the formation of a solid precipitate, coupled with the pectin and cellulose and yogurt in the proteins will be formed in the indigestible complex, eaten less then will only cause bloating, constipation, eat too much serious cases will appear stomach stone, intestinal stones, difficult to discharge, if necessary, but also need to carry out surgical treatment.

Impact on digestion

Yogurt contains a lot of lactic acid as well as protein, these two things in the stomach to digest more than need a lot of gastric acid, especially protein must be in a certain concentration of gastric acid in order to be digested, persimmons contain more alkaline substances, especially green persimmons, will be neutralized and a lot of gastric acid, affecting the digestion of the yogurt in the stomach, causing indigestion, abdominal distension, abdominal pain and other symptoms.

3 Precautions for Eating Yogurt

1. Yogurt is a good healthy food, but it is not advisable to eat too much of it, as it will increase the load on the liver, stomach and kidneys.

2. Lactobacilli in yogurt is a good thing, many people know, but do not know how to keep them, lactobacilli can only be well retained by cold meals, so yogurt is only suitable for refrigeration should not be hot drinks.

3. Yogurt is also a branch of milk, therefore, yogurt should not be consumed on an empty stomach, so as not to cause glucose intolerance.

4. Yogurt can not be consumed with other foods, especially persimmons and other foods that contain more ellagic acid and alkali.

4 eating persimmon precautions

1. persimmon and crab: the two eat together, vomiting, bloating, diarrhea and other food poisoning.

2. Persimmons and sweet potatoes: the two eaten together, easy to get persimmon stone, or cause life-threatening gastric perforation.

3. Persimmon and kelp: both eaten together, resulting in gastrointestinal discomfort.

4. Persimmon and acidic vegetables: the two eaten together, may lead to gastrolithiasis.

5. Persimmons and goose: eating the two together can lead to death in severe cases.