1, supplemental nutrition

People usually eat more white cauliflower, the body can add rich nutrients, because white cauliflower contains a large amount of dietary fiber and rich in vitamins and a variety of minerals, people in the consumption of these nutrients as soon as possible after the absorption and utilization of the body can enhance the function of multiple organs, but also to maintain a normal metabolism.

2, activate blood circulation

Activate blood circulation, reduce swelling and pain is also an important effect of cauliflower, usually people due to traumatic injuries caused by the body bruises, the timely use of cauliflower will be able to let the symptoms reduce, in addition to people appear bruises, triggered by bruises, swelling and pain cauliflower knife crushed after the wound can be quickly applied to the wound, can let the pain symptoms as soon as possible to reduce.

3, the prevention of hypertension

Cabbage is rich in alkaloids and flavonoids, these substances can play a direct role in the human cardiovascular, it can improve cardiovascular toughness and elasticity, and can promote blood circulation, can prevent the human body from elevated blood pressure on the high incidence of high blood pressure in humans has a significant preventive effect, the life of those who already have high blood pressure patients, in the consumption of cabbage, but also to make blood pressure slowly return to normal. Let the blood pressure slowly return to normal.