1, should not eat peaches crowd
One, usually internal heat is easy to get sores.
Peach is sweet and warm, over-eating is heat. For those who are already on fire, eating more peaches is like "pouring oil on the fire".
Second, diabetics.
The sugar content of peaches is high, every 100 grams of peach sugar 7 grams, diabetic patients if they do not control over eating, will cause blood sugar and urine sugar rise rapidly, aggravate the condition.
Three, weak gastrointestinal function.
Peaches contain a large number of macromolecules, eating peaches will increase the burden on the stomach and intestines, resulting in abdominal pain, diarrhea, so it should not be eaten.
Four, young children and pregnant women.
Infants and young children with poor gastrointestinal function, unable to digest a large number of large molecules in the peach, it is easy to cause allergic reactions. Pregnant women can eat too much peach fever, causing miscarriage, bleeding and so on.
Fifth, easy to allergic people.
Some people eat peaches will appear allergic, the beginning of the symptoms are mild, such as redness at the corners of the mouth, peeling, itching, then you should stop eating, the face, hands washed. If the symptoms are more serious should go to the hospital immediately. In addition, peaches taste sweet and warm, easy to fire people should not eat too much. Not fully ripe peaches are best not to eat, eat easy to cause bloating or diarrhea.
2, the harm of eating more peaches
1, easy to bloat
Peaches are nutritious, tasty, rich in a variety of nutrients, and more appetizing effect, but peaches can not be eaten more, Li Shizhen said "raw peach eating, people swell and sores, there is no benefit. " Eating too many peaches will lead to bloating, harmful to the body.
2, easy to fire sores
Peaches taste sweet, warm, the internal heat of the body itself can not eat, easy to cause fire, mouth and tongue sores, blisters, nosebleeds and other phenomena. People prone to sores can not eat more peaches, easy to cause sores on the body.
3, easy to diarrhea
The Chinese medicine believes that peaches have the effect of generating fluids, moisturizing the intestines, modern medical research has shown that peaches contain a large amount of pectin, which can promote intestinal peristalsis, improve the role of constipation. Therefore, weak spleen and stomach to diarrhea as a manifestation of people should not eat more peaches, so as not to increase the burden on the stomach and intestines.
4, leading to a sharp rise in blood sugar
Diabetics should not eat too many peaches, because the sugar content of peaches is also quite high, eat too many peaches is a sharp rise in blood sugar, not conducive to health.
5, triggering acute miscarriage
Pregnant women should not consume too many peaches, especially pregnant women less than three months of pregnancy, because peaches are hot fruits, too much consumption is easy to cause irregular bleeding in the female private parts, and may even cause acute miscarriage.