1, creamy salmon cookies
Ingredients: pumpkin (appropriate amount), salmon (appropriate amount), eggs (2), flour (appropriate amount), dried mushrooms (2), cheese slices (1 slice) and black sesame seeds (a little).
Seasoning: salt (a little)
Production steps:
1, peel the pumpkin, slice it, boil the water in a steamer, and steam it in pumpkin slices until soft and rotten;
2. Twist the pumpkin into mud with a spoon;
3. Chop the salmon into minced meat for later use;
4. Dried mushrooms are soaked overnight in advance and cut into small pieces;
5. Prepare eggs and flour;
6. Cut 2 eggs into the salmon puree;
7. Stir evenly; Then add pumpkin puree and stir evenly;
8. Add the chopped mushrooms and stir evenly;
9. Add another chopped cheese slice;
10, add a little black sesame;
1 1, and then add a proper amount of flour; Add a little salt;
12. Heat the pan and brush in a little oil (olive oil or butter is ok), and scoop a spoonful of batter with a spoon; Fry one side and turn it over.
Tip:
This cookie doesn't need too much oil, just brush a layer on the pan and fry it on low heat; Pour in the batter and don't turn it. After 2 minutes, shake the pan and the cookies will move and turn over. Keep turning over the whole process to avoid the cookies from turning over. Because the cake has a certain thickness, you can gently press the cake a few times with a shovel and stick it with a toothpick to cook it without adhesion.
2, ginger celery porridge
Ingredients: glutinous rice (appropriate amount) and celery core (appropriate amount)
Seasoning: shredded ginger (appropriate amount), salt (appropriate amount) and pepper (appropriate amount).
Production steps:
1, glutinous rice, water and shredded ginger are boiled into thick porridge.
2, celery chopped diced.
3. Add chopped celery, salt and pepper and cook for a while.
Tip:
Don't cook celery for a long time, it will turn yellow easily.
3, shredded ginger and garlic slices
Ingredients: ginger (appropriate amount) and garlic (appropriate amount)
Seasoning: salt (small amount) and sesame oil (moderate amount)
Production steps:
1, peel garlic and cut it into slices, and leave the garlic slices for a few minutes, so that allicin and alliinase can be fully combined in the air to produce allicin.
2. Wash and shred the ginger.
3. Mix the two together, add a small amount of salt and marinate slightly to mix the shredded ginger with the garlic slices.
4, and then sprinkle with sesame oil, in this way, a delicious side dish that not only nourishes the stomach and appetizes, but also reduces inflammation and bacteria is ready.
4. Carrots, green beans and purple potato puree
Ingredients: carrots (appropriate amount), purple potatoes (appropriate amount) and green beans (appropriate amount)
Production steps:
1, peel off the green beans, wash them and cook them in a pot.
2, carrot slices, purple potato slices
3. Steam in the pot.
4. Peel the cooked green beans and peel them slowly. If you are impatient, you can directly smash them in the cooking machine.
5. Press them into mud, put them into favorite molds for compaction, and then buckle them out.
Tip:
There is no salt here. If you give it to a baby over one year old, you can add some salt to taste it. You can put some oil around the mold before loading it into the mold.
5, pumpkin flowers laver egg soup
Ingredients: pumpkin flowers (six flowers)
Seasoning: laver (a small piece), eggs (two), chives (three), salt (two-thirds teaspoons) and sesame oil (one teaspoon).
Production steps:
1, pumpkin flowers to heart, wash and set aside.
2. Put water in the pot, wash the laver, put it in and boil it.
3. After the water is boiled, put it into pumpkin flowers and add salt.
4. The eggs are scattered.
5. Drain into the pot and stir. Turn off the fire and add sesame oil.
6. Tremella and pumpkin soup
Ingredients: soaked tremella (2 flowers) and pumpkin (3 small pieces)
Seasoning: rock sugar powder (appropriate amount), milk powder (appropriate amount)
Production steps:
1, 2 tremella and 3 pumpkin pieces soaked in advance.
2. Peel and dice the pumpkin and tear the tremella into small pieces.
3. Tremella. Put the pumpkin into the soymilk machine and add water to the water level. Start the soymilk machine
4. After the soymilk machine is finished, take it out, add appropriate amount of rock sugar and milk powder to taste.
Tip:
1, tremella can be increased or decreased according to the consistency you like, but it should not be too much to avoid burning.
2. Milk can be added according to personal taste. Because I added milk powder, I added cold boiled water when I made it.
7. Garlic carrots
Ingredients: carrots (appropriate amount)
Seasoning: garlic (appropriate amount), salt (appropriate amount)
Production steps:
1, peeled carrots, and sliced into shreds with tools;
2. Peel the garlic and press it into mashed garlic with tools;
3. After the oil in the pot is hot, turn down the fire, pour in the garlic and saute until it is slightly brown;
4. Pour in shredded carrots, turn to high heat and stir-fry until soft. Add in fine salt.
8. Chestnut ginseng chicken soup
Ingredients: hens (half) and chestnuts (ten)
Seasoning: carrot (one), onion (two pieces), ginger (two pieces), American ginseng (8g), medlar (20 pieces), salt (1.5 teaspoons) and pepper (one teaspoon).
Production steps:
1, put water in the pot, cook the scattered piece of ginger, and blanch the chicken after the water boils.
2. Wash the chicken after drowning and add onion and ginger for one hour.
3. Remove onion and ginger, add salt and pepper, and put American ginseng and chestnut for another hour.
4. Add carrots and medlar for half an hour.
5, you can put coriander, sesame oil, etc. according to your own preferences, or not.
9. Stewed crucian carp
Ingredients: crucian carp (3 pieces)
Seasoning: green onion (8 segments), fragrant garlic (6 petals), ginger (1 piece), cooking wine (appropriate amount), salt (appropriate amount) and white pepper (appropriate amount).
Production steps:
1, onion, ginger and garlic cut into sections for later use.
2. Wash crucian carp, add a little cooking wine and marinate for 5 minutes to remove the fishy smell.
3, hot pot cold oil, twist the fish tail to the pot.
4. Fry the fish on medium heat until both sides are golden yellow. Be careful when turning over the fish, so as not to break the skin of the fish.
5. Gently push the fish to one side of the pot, and add onion, ginger and garlic into the pot.
6, add a spoonful of salt, stir-fry onion, ginger and garlic with the remaining oil in the pot.
7. Add a proper amount of water, add a lid to the pot, boil over high fire and simmer for 30 minutes (the water should be given at one time, and the soup added will not taste good.
8. The soup is milky white. Finally, just add the right amount of salt and white pepper to serve.
9. Enjoy the tonic of fish soup with your friends ~
10, crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber composition of skin. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relieving effect.