1, moisturizing effect
The snow swallow contains D-galacturonic acid, is not to see this chemical name feel very strange? In fact, it has another common name called hyaluronic acid, does not feel very familiar. Hyaluronic acid is a very good moisturizing ingredient, many high-grade skin care products and even cosmetics have added hyaluronic acid ingredients. It can help our skin not to receive external stimulation, so as to better preserve the skin's moisture, so that the skin is more hydrated and elastic.
2, promote collagen regeneration
Snow Bird's Nest also contains L-fucose, which is a kind of element that can help the human body collagen regeneration. We all know that as our age increases, the collagen in our body will continue to pass away, and from the age of 25 onwards, the speed of passing away is accelerated, and our skin and body will be able to see the aging of the human body. Eating more Snow Bird's Nest is a good way to prevent the loss of collagen, and it also helps the body to recreate collagen.
3, beneficial to brain development
Galactose is particularly important to the development of the child's brain, it can promote the generation of cerebrosides and mucopolysaccharides. If the lack of lactose will cause children to lose weight, fatigue, weight loss, slow growth and development, and even children to consume body fat, protein, which may occur protein deficiency. Galactose in the intestines of children is a facilitator of bacterial synthesis of vitamin K and vitamin B complex.
4, enhance immunity
Xylose on the human intestinal bifidobacteria have a high proliferative effect, the consumption of xylose can improve the microbial environment of the human body to improve the body's immune system. Xylose is good with food, and adding a small amount of xylose to food can show a good health effect.3. Xylose and calcium intake at the same time, can improve the body's absorption rate of calcium and retention rate, but also to prevent constipation.
5. Improve diabetes
L-arabinose can inhibit the absorption of sucrose, reduce the rise in blood glucose; to improve the role of type 2 diabetes. L-arabinose can also inhibit the accumulation of body fat, and thus can be used to prevent and control obesity, high blood pressure, high blood fat and other diseases. In Japan, the Ministry of Health and Welfare has included L-arabinose in the "special health food additives for regulating blood sugar"; the American Medical Association has included L-arabinose in the "anti-obesity nutritional supplements or over-the-counter drugs". After that, China's Ministry of Health officially approved L-arabinose as a new resource food in 2008, confirming its important position in the field of functional sugar. The L-Arabinose of Snow Bird's Nest itself is a sugar that is difficult to be absorbed by the digestive tract, and the unutilized portion of it in the body can be excreted from the urine, which eliminates constipation and also effectively promotes the growth of bifidobacteria.
6. Provide heat
The main function of L-rhamnose is to provide heat. Each gram of glucose oxidized in the body to produce 4 kcal energy, the body needs about 70% of the . Energy is provided by sugar. In addition, sugar is also an important substance that constitutes tissue and protects the function of the liver.
Contraindications of Snow Bird's Nest
1. Patients with advanced cancer or untreated cancer
This group of people should not use Snow Bird's Nest as a tonic. Although the Snow Bird's Nest has a role in preventing cancer, it can provide nutritional supplementation for the human body. But Snow Bird's Nest also has the effect of promoting cell division. If used in beauty, it can improve the elasticity of the skin. But when used in cancer patients, it promotes the division of cancer cells, which may aggravate the condition.
2, easy to allergic to the crowd
If usually is easy to allergic to the body, especially to the egg allergic to the crowd, should not consume Snow Bird's Nest to supplement. The Bird's Nest contains a large number of trace elements that can easily trigger allergies. It is not recommended to eat snow bird's nest, especially for those who are allergic to it. If you have to eat it, you need to pay attention to whether you feel uncomfortable during the process of eating it.
3, cold and fever patients
The human body is in the cold, fever, the body organs function have been reduced, especially digestion, absorption function. If this time to supplement the snow swallow, will increase the gastrointestinal discomfort. Moreover, the nutrients of Snow Birdnest can not be fully absorbed by the body, resulting in waste. It is best to consume it after the disease is cured in order to achieve the purpose of strengthening the resistance.
4. Infants
It is not recommended to consume Bird's Nest for infants. The organs of a child are not fully developed during infancy, and supplementing with Bird's Nest may cause damage to the organs due to over-nutrition.